Modern Day Macrobiotics: Transform Your Diet and Feed Your Mind Body and Spirit
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Consumer Rating: 
By: Simon G Brown
Format: Paperback
From: Carroll & Brown Publishers Limited
Pub. Date: October 2005
From: Carroll & Brown Publishers Limited
Pub. Date: October 2005
Product Details:
Catalog: Book
Release Date: 2005-11-11
Media: Paperback
Number Of Pages: 160
Ean: 9781904760245
Isbn: 1904760244
Catalog: Book
Release Date: 2005-11-11
Media: Paperback
Number Of Pages: 160
Ean: 9781904760245
Isbn: 1904760244
ABOUT THE BOOK
EDITORIAL REVIEW
Eating macrobiotic foods - primarily whole, living, unprocessed foods, all naturally low on the glycaemic index - can make improvements to health and state of mind. This book presents how to take advantage of this diet, with a range of eating programmes that target specific needs from a one day tone up, to a 4 month healing plan.
USER REVIEWS
"This is a great book but if you already own the (excellent)Boy George macrobiotic book beware because both books share the same recipes and in some cases pictures too. I think that Simon Brown's partner co-wrote the Boy George book with him and they both run a health food store in West London. This one has more info about the nutritional qualities of macro foods and is worth buying for that alone, however you don't need to own both books."
~ Written on 2008-08-13
~ Written on 2008-08-13
"What a great introduction to macrobiotics. Got started straight away and fel better for it. The information is inspiring and when I read through I got to the point where it would be difficult to eat anything else. I lost weight, feel fitter and calmer emotionally. Just joined Simon's yahoo discussion group as well.
If you are interested in healthy eating and improving health I would definately recommend this book."
~ Written on 2007-06-11
If you are interested in healthy eating and improving health I would definately recommend this book."
~ Written on 2007-06-11
"I bought this book and wow it all made sense. Even without trying I found myself changing my foods. If knowledge is power......The photos alone made me want to try the recipes. Some took a bit of getting used to but after my third miso soup I got into it. I have had it everyday for the last week.
I started due to poor health and am already feeling better. At the back of the book Simon includes his website. I went on and found runs a free macrobiotic yahoo discussion group. So now I get to chat to Simon and other macrobiotic people from all over world.
It all worked much better than I ever dared to hope."
~ Written on 2007-06-04
I started due to poor health and am already feeling better. At the back of the book Simon includes his website. I went on and found runs a free macrobiotic yahoo discussion group. So now I get to chat to Simon and other macrobiotic people from all over world.
It all worked much better than I ever dared to hope."
~ Written on 2007-06-04
"This book enables one to strip back to basics, and rebuild as a new and invigorated man!"
~ Written on 2006-08-10
~ Written on 2006-08-10
"When my friend told me how great your book was I couldn't wait to get it. But when it arrived today I was bowled over by how great it is. And that is before I have even read it thoroughly!
It is visually stunning. So beautifually presented, clear, direct, uncompromosing yet friendly, inviting, thorough and user friendly.
I have already recoemmended it to a friend in the UK starting macrobiotics who has ordered it and I look forward to recommending it widely. When will it be available in Australia?
Thanks for writing such a great and inspiring and comprehensive book - it means I don't have to now - LOL!
Anyway, congratulations on such great work. It is just what macrobiotics needs."
And now having delved into the contents I am even more excited about it. The recipes and presentation of them is great, the modern nutrition and oriental traditions are thoughtfully and thoroughly explained. It is uncompromising on healing principles yet approachable and relevant to modern life.
As a long time macrobiotic explorer I found it refreshing and re-inspiring yet I would feel completely comfortable recommending it to someone just beginning their exploration of food energetics, cooking and conscious eating."
~ Written on 2006-04-24
It is visually stunning. So beautifually presented, clear, direct, uncompromosing yet friendly, inviting, thorough and user friendly.
I have already recoemmended it to a friend in the UK starting macrobiotics who has ordered it and I look forward to recommending it widely. When will it be available in Australia?
Thanks for writing such a great and inspiring and comprehensive book - it means I don't have to now - LOL!
Anyway, congratulations on such great work. It is just what macrobiotics needs."
And now having delved into the contents I am even more excited about it. The recipes and presentation of them is great, the modern nutrition and oriental traditions are thoughtfully and thoroughly explained. It is uncompromising on healing principles yet approachable and relevant to modern life.
As a long time macrobiotic explorer I found it refreshing and re-inspiring yet I would feel completely comfortable recommending it to someone just beginning their exploration of food energetics, cooking and conscious eating."
~ Written on 2006-04-24