Essential Oils and Meditation: Let Fragrance Guide You

Meditation is an incredibly fulfilling inward path and the experiences of meditation can be heightened significantly by burning essential oils at the same time. Kathleen Pepper's book is comprehensive - it discusses more than two-dozen different oils and their effect. It is, also, deeply personal, for her own journey of discovery animates it and enables her to be the true teacher. Yet it is the use of the intuition she is teaching: 'Let fragrance guide you' says the subtitle. Kathleen, also, sources the oils for the reader, discusses burning techniques and offers a guide to further literature on the subject. She covers the associations of the oils with the chakras and, for each, she offers a priceless guided meditation from her own rich experience.