Ayurvedic Herbal Massage: Rejuvenating, Toning, Healing with an Easy-to-do Self-massage Programme

Perfectly in tune with the newly awakened mantra of Return to Nature, this book brings to you one of the oldest-known therapies for rejuvenating the body, toning the muscles, improving blood circulation, repairing worn-out tissues, removing toxins and knocking off fat. The medicinal value of herbal oils used in Ayurvedic massage has multifarious advantages over normal massage.