Browsing: Stress Management

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Guided Mindfulness Meditation (Guided Mindfulness)

By: Jon Kabat-Zinn
Price: £25.00

Waking the Tiger: Healing Trauma - The Innate Capacity to Transform Overwhelming Experiences

By: Peter Levine
Price: £14.99

The Relaxation and Stress Reduction Workbook

By: Martha Davis, Elizabeth Robbins Eshelman and Matthew McKay

Stress-free: Peaceful Affirmations to Relieve Anxiety and Help You Relax

By: Louise L. Hay
Price: £7.99

Beyond Anger: A Guide for Men - How to Free Yourself from the Grip of Anger and Get More Out of Life

By: Thomas Harbin

Beating Anger: The Eight-point Plan for Coping with Rage

By: Mike Fisher
Price: £7.99

Guided Meditations (Meditainment Audio CD)

By: Richard Latham
Price: £9.99

Why Zebras Don't Get Ulcers

By: Robert M. Sapolsky
Price: £10.99

Depression: The Way Out of Your Prison

By: Dorothy Rowe
Price: £9.99

Emotional Vampires: Dealing With People Who Drain You Dry: Dealing with People Who Drain You Dry

By: Albert J. Bernstein
Price: £9.99

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