Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes
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By: Dean Ornish
Format: Paperback
From: Collins Living
Pub. Date: November 1996
From: Collins Living
Pub. Date: November 1996
Product Details:
Catalog: Book
Release Date: 1996-12-06
Media: Paperback
Number Of Pages: 368
Ean: 9780060928117
Isbn: 0060928115
Catalog: Book
Release Date: 1996-12-06
Media: Paperback
Number Of Pages: 368
Ean: 9780060928117
Isbn: 0060928115
ABOUT THE BOOK
EDITORIAL REVIEW
Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful ways to make it fast, delicious and fun.
Everyday Cooking with Dean Ornish includes 150 easy and extraordinary recipes that are extremely low in fat and cholesterol -- and high in flavor. You'll find slimmed-down versions of comfort foods that are delicious and nutritious, from French Toast and Hashed Browns to enchiladas and lasagna, from Creamy Corn Soup and Spicy Arkansas Chili to Southwest Pizza and Carrot Cake with Cream Cheese Frosting. The recipes are quick to prepare, the ingredients are familiar and inexpensive and there are hundreds of smart time-saving tips on cooking, shopping and serving. Now you no longer have to choose between good food and good health.
Everyday Cooking with Dean Ornish includes 150 easy and extraordinary recipes that are extremely low in fat and cholesterol -- and high in flavor. You'll find slimmed-down versions of comfort foods that are delicious and nutritious, from French Toast and Hashed Browns to enchiladas and lasagna, from Creamy Corn Soup and Spicy Arkansas Chili to Southwest Pizza and Carrot Cake with Cream Cheese Frosting. The recipes are quick to prepare, the ingredients are familiar and inexpensive and there are hundreds of smart time-saving tips on cooking, shopping and serving. Now you no longer have to choose between good food and good health.
USER REVIEWS
"The book was in good shape. It provides more recipes to use if you attempt to follow his diet. After these recipes it was easy to cook foods I was used to in the Ornish diet style which is low or no fat."
~ Written on 2008-05-18
~ Written on 2008-05-18
"This cook book is unbelievably helpful! We are excited to keep trying more and more recipes!"
~ Written on 2008-01-14
~ Written on 2008-01-14
"What a novel concept. Dr. Ornish and all his lofty little buddies pull it off quite expertly. And it's SOOOOOOOOOOOO easy!"
~ Written on 2008-01-02
~ Written on 2008-01-02
"I love the recipes in this book they are very easy to follow and my favorite is Spicy Arkansas Chili by Chef Martin Mongiello."
~ Written on 2007-12-27
~ Written on 2007-12-27
"I am a big fan of Dr. Ornish and his vegetarian approach to treating and preventing heart disease. When I am trying a new recipe I surround it with simple additions so I can concentrate on the new fare, especially if it includes alot of ingredients. Most of the meal plans in this book are complicated, requiring alot of ingredients for each new item on the menu for that meal. I could not successfully use this book as written, except to try one item at a time. "
~ Written on 2007-09-08
~ Written on 2007-09-08