The Ultimate Tea Diet: How Tea Can Boost Your Metabolism, Shrink Your Appetite, and Kick-Start Remarkable Weight Loss
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By: Mark Ukra and Sharyn Kolberg
Format: Hardcover
From: Collins Living
Pub. Date: November 2007
From: Collins Living
Pub. Date: November 2007
Product Details:
Catalog: Book
Release Date: 2007-12-26
Media: Hardcover
Number Of Pages: 320
Ean: 9780061441752
Isbn: 0061441759
Catalog: Book
Release Date: 2007-12-26
Media: Hardcover
Number Of Pages: 320
Ean: 9780061441752
Isbn: 0061441759
ABOUT THE BOOK
USER REVIEWS
"Within a few days of starting this diet, my appetite was shrinking! The tea really works well as an appetite suppressant. I'd reccommend this to anyone who likes tea and wants to lose weight. It's great that the book includes a meal plan for people who like structure and food suggestions for people who want to be more flexible.
You don't absolutely have to eat the foods "Dr. Tea" mentions in the book, you can eat other low calorie dishes from the basic suggestions (you can even eat lean steak, it's on the list of protiens!) provided that you drink enough tea. And it's not too terribly hard to get the amount of tea it specifies: just brew a bunch in the evening, cool it down, and put it in water bottles in the fridge for the next day. Or make a thermos of hot tea before you go to work. Take tea with you wherever you go, and you'll have no problem drinking enough.
You're supposed to drink tea when you're hungry between meals instead of snacks. What I've been doing is drinking tea when I'm hungry, then if I'm still hungry after that, I eat something small and heatlhy, like a piece of fruit. That works better for me.
"Dr. Tea" even has suggestions for what tea to drink when a craving hits. Granted, many of the teas he suggests are his own blends which he sells at [...], but then again he's the only one who's come up with teas specifically designed to satisfy cravings.
All in all, this is the best weight loss plan I've ever tried!"
~ Written on 2008-08-27
You don't absolutely have to eat the foods "Dr. Tea" mentions in the book, you can eat other low calorie dishes from the basic suggestions (you can even eat lean steak, it's on the list of protiens!) provided that you drink enough tea. And it's not too terribly hard to get the amount of tea it specifies: just brew a bunch in the evening, cool it down, and put it in water bottles in the fridge for the next day. Or make a thermos of hot tea before you go to work. Take tea with you wherever you go, and you'll have no problem drinking enough.
You're supposed to drink tea when you're hungry between meals instead of snacks. What I've been doing is drinking tea when I'm hungry, then if I'm still hungry after that, I eat something small and heatlhy, like a piece of fruit. That works better for me.
"Dr. Tea" even has suggestions for what tea to drink when a craving hits. Granted, many of the teas he suggests are his own blends which he sells at [...], but then again he's the only one who's come up with teas specifically designed to satisfy cravings.
All in all, this is the best weight loss plan I've ever tried!"
~ Written on 2008-08-27
" BOOK OFFERS A WEALTH OF INFORMATION. PUT THEORY INTO PRACTICE AND OVERALL HEALTH DRAMATICALLY IMPROVES. FLIPPING COIN, IF YOU'RE FIT, YOU OWE IT TO OTHERS TO SHARE BOOK AS IT'S USER FRIENDLY AND AN ENJOYABLE READ."
~ Written on 2008-07-17
~ Written on 2008-07-17
"Great book...learned lots of new and interesting things about tea that I never knew - I highly recommend it!"
~ Written on 2008-07-14
~ Written on 2008-07-14
"This book recommends that you drink at least 8 cups of tea per day. If you're making hot tea, this is really inconvenient, especially if you're a busy person. I bought some of his teas and I was disappointed -they weren't as good as I hoped."
~ Written on 2008-05-08
~ Written on 2008-05-08
"Neat book and have enjoyed reading and learning and think much of the information is true and good to follow. "
~ Written on 2008-03-30
~ Written on 2008-03-30