Mind Gym : An Athlete's Guide to Inner Excellence

BUY FROM AMAZON.COM
List price: ~~$16.95~~ Our Price: $11.53 Usually ships in 24 hours

Consumer Rating:

By: Gary Mack and David Casstevens

Format: Paperback
From: McGraw-Hill
Pub. Date: May 2002

Product Details:
Catalog: Book
Release Date: 2002-06-03
Media: Paperback
Number Of Pages: 240
Ean: 9780071395977
Isbn: 0071395970
Upc: 639785401445

ABOUT THE BOOK

EDITORIAL REVIEW

Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.

USER REVIEWS

"If you want to read an inspiring book on the power of the mind in sports, then this book is for you. It is not too packed with information, but it underlines many of the important points in mental coaching. Great stories and examples make it an uplifting read. The only thing missing was a step-by-step instruction guide to mind management - practice makes perfect."
~ Written on 2008-07-12

"a solid read, but i was expecting a book that got more into the intricacies of sports psychology, but this book seems to focus more on your thinking off the court then on it."
~ Written on 2008-02-10

"I have read several books on the mental game in sports and this is by far the best. I work with collegiate and professional athletes and recommend this so often that Gary Mack should send me a commission!!!"
~ Written on 2007-10-05

"Mind Gym is a great book! I highly reccomend picking one up. HOWEVER, Amazon sent me 2 books with damaged covers and ripped pages. Get the book, just not from Amazon."
~ Written on 2007-07-31

"Training tips and exercises are paired with the psychological aspect of sports. Put your game into perspective."
~ Written on 2007-04-09