Harvard Medical School Guide to Healing Your Sinuses (Harvard Medical School Guides)
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Consumer Rating: 
By: Ralph Metson and Steven Mardon
Format: Paperback
From: McGraw-Hill
Pub. Date: February 2005
Product Details:
Catalog: Book
Release Date: 2005-03-15
Media: Paperback
Number Of Pages: 256
Ean: 9780071444699
Isbn: 0071444696
ABOUT THE BOOK
From a leading expert at one of the world's most respected medical schools----learn how to beat sinus infections once and for all. Nobody needs to tell you how painful and annoying sinus problems can be--the pounding headaches and congestion, the perpetually runny nose, and the debilitating fatigue, not to mention sleepless nights, lost work, and ruined vacations. Now you can do something about it by learning what a top expert tells his patients. From a leading expert at one of the world's most respected medical schools----learn how to beat sinus infections once and for all.
Nobody needs to tell you how painful and annoying sinus problems can be--the pounding headaches and congestion, the perpetually runny nose, and the debilitating fatigue, not to mention sleepless nights, lost work, and ruined vacations. Now you can do something about it by learning what a top expert tells his patients.
In
The Harvard Medical School Guide to Healing Your Sinuses, Ralph B. Metson, M.D., a third-generation ear, nose, and throat specialist with more than twenty years of experience, tells you everything you need to know about taming your aching sinuses. A leading national authority in the field, Dr. Metson fills you in on:
- The ABCs of sinusitis, and how to identify the cause of your symptoms
- The entire range of treatments--from saltwater irrigation to laser surgery
- The pros and cons of decongestants, antibiotics, and steroids
- What to expect from surgery, and whether you're likely to benefit from it
- How to develop a total sinus management plan tailored to your needs
"The Harvard Guide to Healing Your Sinuses is a valuable resource, which is written in easy-to-understand language that details various sinus conditions, including ones that might seem like sinusitis but are not, and numerous strategies for treating them. In addition, discussions of treatments include helpful thoughts on various methods of sinus surgery, how to prepare for surgery if needed, and what to expect.
I appreciate how, on pages 162-163, Dr. Metson and Mr. Mardon cite empty nose syndrome (ENS) as a "troubling phenomenon," which results from an overly aggressive surgery of the turbinates (inner nasal mucus-producing tissue that performs many critical functions). The description of ENS is accurate, and I am grateful it is noted as a complication of surgery, as not all sinus self-help books acknowledge ENS.
When discussing treatments, The Harvard Guide to Healing Your Sinuses mentions zicam, which is the oral spray form of zinc. The authors note while zinc has been shown to reduce the duration of a cold, particularly when used at the onset of symptoms, it must be sprayed into the nose every four hours for one to two weeks to be effective. A word of caution, though, which also should be highlighted, is that spraying high concentrations of zicam in the nose can lead to burning and destruction of olfactory epithelium, the nerve cells responsible for smell. Consequently, some users of zicam have permanently lost their sense of smell.
This book definitely has much useful information on sinusitis from a highly reputable source. It is a great reference book for sinus sufferers.
Chris Martin, author of Having Nasal Surgery? Don't You Become An Empty Nose Victim! "
~ Written on 2007-09-15
"This isn't the worst book on sinus infections I've ever encountered. However, it does not hold a candle to Sinus Survival (Ivker), and in fact, when compared, seems wholly inadequate. Don't waste your health here."
~ Written on 2007-08-16
"This book is well organized and describes sinus problems from minor to major. Several tables summarize treatment, medications, symtoms, etc. Although fairly technical (that's a good thing) the authors didn't 'talk down' to the layman. I found it very helpful and insightful. The book describes many self-treatments in a very orderly fashion."
~ Written on 2007-01-13
"The information is coherent and well organized. Yes, it is possible one can glean much of the information from other sites on the Internet. However, doing so would take twice as long as reading the book and one can never tell when they are receiving advice from a real doctor or a quack. Everything in this book is backed by a Clinical Professor at Harvard. Not only does that offer peace of mind, it also gives you an upper hand when trying to get the correct medication from your doctor. "I read in this book by Ralph B Metson from Harvard..." goes a lot farther than "I read on an Internet site somewhere..." I wish I could have read this book years ago.
Of note:
The recommended salt usage for nasal wash is a bit high. Some prefer it that high, I recommend doing Internet research and trying less salt at first, ESPECIALLY if you notice a stinging sensation. Never, ever try to force water through a clogged nose!!
The explanation of Zicam in the book is not quite correct. Zicam is *marketed* as homeopathy, but it is not really homeopathic; it actually contains Zinc. Homeopathy is just water.
Also, I was told Atrovent (in that form) was taken off the market. "
~ Written on 2006-10-06
"This is a good book if you know nothing at all about your sinus condition. However, I had already gathered much of this information from good websites. There were a couple of interesting things that I wasn't aware of, but the bottom line is, how is this going to help me? Is it going to give me new ideas so I can get better? Unfortunately, it didn't. If you've already tried nasal irrigations, decongestants, steroid sprays, antihistamines, possible allergy shots and antibiotics, then you know all you can know about treating sinusitis without surgery. If you are facing surgery, then maybe the chapters on what to expect will be useful."
~ Written on 2006-05-16