Awareness Heals: The Feldenkrais Method For Dynamic Health

"Very good for someone who has taken a workshop or class. Movements are described clearly and can be done alone."
~ Written on 2008-02-10

"I got Shafarman's book in the hopes that the exercises in it would relieve pain I experience at night and it does. I exercises are very gentle and effective."
~ Written on 2006-06-25

"Feldenkrais was the only thing that brought me back to living pain free after a very bad back injury. I had tried every single thing without lasting results! But this works!"
~ Written on 2000-04-14