Cook Right for Your Type : The Practical Kitchen Companion to Eat Right 4 Your Type, Including More Than 200 Original Recipes...

"This book is full of information that the average lay person can easily comprehend. I followed the diet for type o blood type. Since I was a healthy person, eating well, and exercising daily, I was perplexed as to why I could not budge a pound off of my body. With back problems worsening, I needed to find a healthy way to shed some pounds. With the elimination of foods that I hadn't realized were not right for me, I lost 14 pounds within 4 weeks, without feeling deprived. I am still losing, feeling great, and not missing the foods I had to eliminate. I tell anyone who inquires how eating this way works. I purchased the small pocket-size guide for quick reference when food shopping. I will be 60 years old this year, and feel like I'm thirty again!"
~ Written on 2010-02-18

"This is just the most recent book we have read by Dr. D'Adamo. His educational secrets on diet have changed our lives forever. Well worth reading, if you are open to changes in how you eat."
~ Written on 2009-11-05

"I bought this book and another edition from this authors called eat right for your type. The latter is much better,because it describes what is highly beneficial for your blood type and what you should avoid. After knowing this you can easily integrate this knowledge in your every day cooking. I really expected more from the cook right for your type book! First of all the layout is not very appealing, no colours, no pcitures. The recipes as such are very basic and boring no haute cuisine!!! I think you will soon get tired when eating this every day! I think I will have to look in my favourite cook books and alter the recipes according to my blood type.
All in all I cannot really recommend this book. But for people who like basic and simple cooking this book maybe helpful."
~ Written on 2009-10-15

"I am not overweight but have noticed a change in my improved energy levels, I find it easier to maintain a healthy weight and my overall mood has also improved when I stick with my blood type diet. I was worried about missing the foods I love (I'm type A but I loved lamb, bread & cheeses) but I still have these in much smaller amounts while focusing on the "feel good" foods. I now know what foods IMMEDIATELY make me feel tired and drained. The only problem I noticed is one error with a recipe measurement (omitted) and a soy product was listed as "beneficial" for blood type "B". Other than those errors--which you can double-check against the main index--this book has easy-to-follow recipes and an easy-to-follow blood type food guide."
~ Written on 2009-09-23

"This cookbook is nice to look through, but most of the items in it are not items I can purchase very easily. Not located too close to a health food store. I did make the turkey burgers and they were EXCELLENT! So if I could buy more of the ingredients easily, I would probably like it. I do like that fact that on top of each recipe it says what blood types can have it, since my children have a different type then my husband and I."
~ Written on 2009-09-11