Live Right 4 Your Type

"I started with ER4YT. I (O) and hubby (B) have been on the diet for the last three weeks.

What I noticed: I easily lost weight and my mood improved. I happened to be a breast cancer survivor and hubby, a colon cancer survivor. We tried eating the usual recommended diet for beating cancer, including the whole grains and choosing chicken over red meet. Me, gained weight and flabbiness with worsening asthma, and hubby sneezing and snoring like a broken siren at night.

Three weeks into the diet, I lost 3 kg and my asthma resolved. My hubby snores silently at night. His sneezing disappeared down.

I saw my colleague reading ER4YT three years ago, but dismissed the diet because she still is obese. The critics on the diet also delayed my insight.

When, my asthma persisted, I said, "No harm in trying. There is no danger or harm in omitting wheat and corn.

The critics were probably jealously driven. When too many people are experiencing the benefits, lets not gets into evidence base and scientific correctness. There is no harm in the diet if we eat on what is beneficial and limiting to the appropriate calories. There is in fact a lot to be gained. I am grateful to Dr. Peter D'Adamo. So is my hubby."
~ Written on 2008-08-24

"Great info in book. I highly recommend the blood type diet especially if you have a lot of pain and are on heavy meds. "
~ Written on 2008-03-01

"The Live Right 4 Your Type is a must have for those that are serious about the blood type diet. This book gives further explanations on the secretor status and the importance to different foods. Being a type O and gluten intolerant, this book has been my bible to better health and maintaining my weight."
~ Written on 2008-01-22

"I have purchased two other books in the series. I found little to be different in this book from the other two. The books tend to repeat themselves a lot. I purchased this book with all good intentions of learning the lifestyle changes and exercise programs that are recommended for my blood-type. I was a little disappointed to find that there was very little additional information provided in this book from the Eat Right For Your Blood Type book. Based on this, I am not going to be purchasing any other books in the series."
~ Written on 2007-09-05

"This book is a bit esoteric for a layman, though I muddled through it and learned an amazing amount of things I had no clue about. I will now move on to the "eat right 4 your type book". The Live Right book hit home repeatedly and explained things I would have liked to have known 60 years ago.

I trust that when I get the Eat Right 4 Your Type book it will be more precise as to exactly what to eat and not eat. I just wish that someday some Doctor would right a book that says we just need to change our diet and never have to exercise!" Not holding my breath on that one.

I recommend this book to those who are looking for that ever elusive answer as to what to do for health. Now I will give the plan a try.
"
~ Written on 2007-08-23