The Complete Book of Vitamins and Minerals

BUY FROM AMAZON.COM
Sorry, this product is not currently available.

Consumer Rating:

By: Consumer Guide editors, Arline McDonald, Annette Natow, Jo-Ann Heslin and Susan Male Smith

Format: Paperback
From: Consumer Guide
Pub. Date: June 1996

Product Details:
Catalog: Book
Release Date: 1996-07-01
Media: Paperback
Number Of Pages: 560
Ean: 9780785322351
Isbn: 0451190300

ABOUT THE BOOK

EDITORIAL REVIEW

Explains the role of vitamins and minerals in staying healthy and how readers can fit them into their diet, and offers up-to-date information about the supplements on the market, including antioxidants like Vitamin C. Original."

USER REVIEWS

"Large print, simple food lists and brief vitamin & mineral profiles make this a quick & simple reference. I find it irritating however, that the minerals profiled are not in alphabetical order and am required to use the back-of-the-book index. If you want in-depth information supported by references try Jean Carper's books and the Health Prevention Magazine books. I also liked Nutrition for Dummies."
~ Written on 2000-06-25