Gary Null's Power Aging
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Consumer Rating: 
By: Ph.D., Gary Null
Format: Paperback
From: NAL Trade
Pub. Date: November 2004
From: NAL Trade
Pub. Date: November 2004
Product Details:
Catalog: Book
Release Date: 2004-12-07
Media: Paperback
Number Of Pages: 400
Ean: 9780451213082
Isbn: 0451213084
Catalog: Book
Release Date: 2004-12-07
Media: Paperback
Number Of Pages: 400
Ean: 9780451213082
Isbn: 0451213084
ABOUT THE BOOK
EDITORIAL REVIEW
As one of the founding leaders of the health food movement in the 1970s, and host of the longest-running radio show in America, New York Times bestselling author Gary Null has provided an inspiring voice for growing up healthy-and growing older wisely. But as Null makes clear in this groundbreaking book, growing older doesn't mean having to look it, feel it, or accept it.
In fact, it's easier than ever to fight the symptoms of age and feel as young as one wants-especially with the program outlined in this book. Based on sensible science and mind-over-body techniques, readers can:
€ Combine nutrition, exercise, lifestyle changes, and mental techniques
€ Control the visible-and invisible-signs of aging
€ Combat age-related conditions and illnesses
In fact, it's easier than ever to fight the symptoms of age and feel as young as one wants-especially with the program outlined in this book. Based on sensible science and mind-over-body techniques, readers can:
€ Combine nutrition, exercise, lifestyle changes, and mental techniques
€ Control the visible-and invisible-signs of aging
€ Combat age-related conditions and illnesses
USER REVIEWS
"I found his system a bit to hard to follow. Maybe I should look at the book again. I am getting older fast!"
~ Written on 2008-06-28
~ Written on 2008-06-28
"Anyone who knows about Gary Null knows that man is quite knowledgeable and of course his book his full of practical advice on how to live a healthy, long life."
~ Written on 2008-03-23
~ Written on 2008-03-23
"The safe and regimental suggestions of avoiding caffeine, alcohol, refined sugar, and refined flour, while consuming a mostly vegetarian and organic diet are sound and useful suggestions, if a bit unoriginal.
I read about 1/3 of this book and found it without major fault.
The style is engaging and somewhat inspiring.
Paul
antiaging4geeks.com"
~ Written on 2008-02-28
I read about 1/3 of this book and found it without major fault.
The style is engaging and somewhat inspiring.
Paul
antiaging4geeks.com"
~ Written on 2008-02-28
"Wish I had found this book years ago! I've read dozens of high profile books and they were interesting and I did learn a bit. THIS book hit the nail squarely! Reminded me of martial arts - leverage and wisdom can over come pure force. This book doesn't go for the brute force, instead, it teaches wisdom and proper leverage. And the results in just two weeks have been astounding!"
~ Written on 2008-01-12
~ Written on 2008-01-12
"The drugs you get through the NHS and by prescription mostly have side-effects, and the effect wears off. The herbal remedies you read about here do not have side-effects, and you can benefit from them indefinitely. Antibiotics now have reduced effectiveness because of MRSA and clostridium difficile, so if you boost your immune system with herbal remedies, you can protect yourself from infections more easily.
"
~ Written on 2007-08-31
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~ Written on 2007-08-31