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Gary Null's Mind Power: Rejuvenate Your Brain and Memory Naturally


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Gary Null's Mind Power: Rejuvenate Your Brain and Memory Naturally

Consumer Rating:

By: Ph.D., Gary Null

Format: Paperback
From: NAL Trade
Pub. Date: May 2007

Product Details:
Catalog: Book
Release Date: 2007-06-05
Media: Paperback
Number Of Pages: 336
Ean: 9780451219572
Isbn: 0451219570

ABOUT THE BOOK

EDITORIAL REVIEW
Gary Null has guided and inspired entire generations of Americans to adopt healthier living habits, proving that being older doesn't mean you have to look, feel, or accept the "inevitable" toll of years. In this revolutionary book, Null shows how to keep your brain fit and functional as you age.

With a wellness plan rooted in extensive research, scientific data, and hundreds of studies, Gary Null has developed a strategy that not only protects your brain, but helps to counter the common mental effects of aging, including anxiety, depression, memory loss, and insomnia, as well as more serious conditions such as Alzheimer's and Parkinson's. Whether you're a baby boomer or a senior citizen, Null shows you steps you can take to stay mentally sharp.
USER REVIEWS
"Gary Null's Gary Null's Mind Power: Rejuvenate Your Brain and Memory Naturally is a fine resource on brain chemestry and overall health. It covers supplements and conditions and offers natural solutions to mind/health related issues including depression, fatigue, Parkinson's and Alzheimer's disease to headaches. The final chapters on Psychoneuroimmunology and Mind Power Meals wrap up Mind Power with many healthful, motivational tools and ideas."
~ Written on 2006-10-31

"Mind Power is a book that everybody ought to read. As usual Gary Null is straightforward and down to earth. Prevention of diseases is the best way to stay healthy"
~ Written on 2006-06-28

"This book is very knowledgeable, and different from other 'brain health' books in many ways. Null gets specific on certain disorders and ailments, and describes in laymens terms what everything means and why his advice works. This book does not recieve five stars from me because his suggestions for a life makeover are quite radical and somewhat unrealistic. For example, Null states how we should avoid Casien proteins, never eat meat, only eat wild fish and avoid dairy completely - he doesnt even imply moderation. I believe there can be a healthy and mututal symbiosis in all the diatary food groups, Null wont acknowledge it.

I do however VERY much enjoy his recipies for food and shakes. They are quite tasty and exceptionally healthy. I can agree with the whole concept of organic foods and excercise for each diet he perscribes. The best thing about the book are Null's exceptional understanding of suplementation. Null goes in depth and reccomends the best supplements combinations I have ever seen. The supplement listings and recipies are the main reasons I purchased this book. I am a mere 20 years old, and like Null says, "Prevention is the best medicine". I highly reccomend this book for college students and middle aged men and women."
~ Written on 2006-04-30

"This informative book is an interesting journey into improving brain functions with healthy lifestyles and natural supplementation instead of toxic, expensive chemicals that are so commonly used by millions looking for a memory boost, happiness, a solution to brain fog or other mental tasks. What a healthy, safe alternative to drugs and the expectance of diminished brain power from "old age"! "
~ Written on 2006-03-08

"Mind Power is a very informative and fascinating look into the brain and how it works. It includes real stories by real people struggling with the challenges of everyday life and the more life threatening diseases.Insomnia, depression and Alzheimer's are just a few of the afflictions discussed. I am a visual artist and sometimes I have to work with toxic materials. For many years now I have had spells of insomnia, memory loss, lack of focus and energy. Sometimes, it was hard just to get out of bed each morning. I was in awe while reading this book because I felt like it was really talking to "Me"! I have been following one of the protocols for 2 months now. I already see and feel a tremendous difference in my memory, clarity and focus. I have renewed energy and I no longer suffer from insomnia! Mind Power helped me to understand the biological and chemical reactions which were taking place in my brain and body from all the toxicity in my life. Dr.Gary Null clearly illustrates the true meaning of "cause and effect". I will always continue my work as an artist, but I now feel like I have the tools to prevent any further damage. From the physical to the mental to the emotional and to the spiritual, this book beautifully covers it all. An inspiration for life! Thanks Gary Null."
~ Written on 2006-03-06




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