The Low-Carb Comfort Food Cookbook
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By: Michael R. Eades, Mary Dan Eades and Ursula Solom
Format: Hardcover
From: Wiley
Pub. Date: November 2002
From: Wiley
Pub. Date: November 2002
Product Details:
Catalog: Book
Release Date: 2002-12-02
Media: Hardcover
Number Of Pages: 320
Ean: 9780471267577
Isbn: 0471267570
Catalog: Book
Release Date: 2002-12-02
Media: Hardcover
Number Of Pages: 320
Ean: 9780471267577
Isbn: 0471267570
ABOUT THE BOOK
EDITORIAL REVIEW
The revolutionary cookbook that satisfies all your comfort food cravings-from the New York Times bestselling authors of Protein Power
When you think about low-carb diets, do you picture complicated meal plans and bland foods that leave you with cravings? Do the words comfort food make you long for scrumptious delights like pancakes, ice cream, chocolate chip cookies, or fettucine alfredo-foods you thought you could never have on a low-carb diet?
If your answers to the above were yes and yes, you're in for a huge surprise! You can have these foods and many more, thanks to The Low-Carb Comfort Food Cookbook. Drs. Michael and Mary Dan Eades and chef Ursula Solom give you unique, easy cooking tips and more than 300 yummy low-carb recipes for foods that help you keep your weight down and fulfill your cravings. In no time at all, you'll be on an easy-to-follow low-carb plan that will allow you to stay thin and healthy-and feel great!
Southern fried chicken with pan gravy * Elegant biscuits Melt-in-your-mouth pancakes * Deluxe low-carb macaroni and cheese * Beef and mushroom crepes * Spicy corn chips Soft crust pizza * Low-carb beef stroganoff * Raisin rolls Breaded sole * Fettucine alfredo * Low-carb lasagna * Super banana bread * Low-carb tacos * Bean and cheese burritos * Best garlic bread * Eggplant parmigiana * Rich low-carb pound cake * Scrumptious low-carb cheesecake * Apple brown betty * Cheddar cheese waffles * Chocolate ice cream * Key lime pie * Sublime truffles
When you think about low-carb diets, do you picture complicated meal plans and bland foods that leave you with cravings? Do the words comfort food make you long for scrumptious delights like pancakes, ice cream, chocolate chip cookies, or fettucine alfredo-foods you thought you could never have on a low-carb diet?
If your answers to the above were yes and yes, you're in for a huge surprise! You can have these foods and many more, thanks to The Low-Carb Comfort Food Cookbook. Drs. Michael and Mary Dan Eades and chef Ursula Solom give you unique, easy cooking tips and more than 300 yummy low-carb recipes for foods that help you keep your weight down and fulfill your cravings. In no time at all, you'll be on an easy-to-follow low-carb plan that will allow you to stay thin and healthy-and feel great!
Southern fried chicken with pan gravy * Elegant biscuits Melt-in-your-mouth pancakes * Deluxe low-carb macaroni and cheese * Beef and mushroom crepes * Spicy corn chips Soft crust pizza * Low-carb beef stroganoff * Raisin rolls Breaded sole * Fettucine alfredo * Low-carb lasagna * Super banana bread * Low-carb tacos * Bean and cheese burritos * Best garlic bread * Eggplant parmigiana * Rich low-carb pound cake * Scrumptious low-carb cheesecake * Apple brown betty * Cheddar cheese waffles * Chocolate ice cream * Key lime pie * Sublime truffles
USER REVIEWS
"There are some useable recipes in this cookbook, but for someone sensitive to dairy it is almost useless. There are no suggested substitutions for dairy free cooking and believe me if you don't tolerate whey powder you will not like this book. Full of sour cream, whey powder, gluten etc. you will be in a world of hurt if you are like me who gets arthritis and rheumatic pain from these allergens.
Nice try, MD's. Too bad you know next to nothing about alternative nutrition!"
~ Written on 2008-03-15
Nice try, MD's. Too bad you know next to nothing about alternative nutrition!"
~ Written on 2008-03-15
"Recipes are good but loaded with fat and calories...don't use unless you are a strict Atkins's dieter."
~ Written on 2006-07-14
~ Written on 2006-07-14
"I love this cookbook. Full of some fantastic recipes and mounds of information on low carb products. Try the chili recipe with black soybeans, I couldn't tell the difference from any original recipe using kidney or pinto beans. YA gotta have this one."
~ Written on 2005-08-05
~ Written on 2005-08-05
"There were alot of hard to find/expensive ingredients. The foods sounded yummy, but when I would go to make the items I would always come up missing one of the harder to find flours or powders. I am also a stay at home mom on a budget and some items are just way to expensive to purchase and cook with on a regular basis!
The carb count is still offly high in a few items and i found it easier to purchase already made low carb pasta rather than spend all afternoon going from health store to store looking for the different glutons and powders. Being a sweet junky I also made the low carb chocolate chip cookies. Sure a cookie the size of a quarter is low carb. That one doesn't take rocket sience to figure out. It is frustrating to put all of that work into making cookies and find you can only have 2 miniature cookies. Many of the recipes are yummy but in very SMALL portions. I am all for portion control it's helped me lose 30 lbs, but there is a moment where portion control crosses the line...a chocolate chip cookie the size of a quarter is not worth my time...limited carbs or limited calories!!!"
~ Written on 2005-06-20
The carb count is still offly high in a few items and i found it easier to purchase already made low carb pasta rather than spend all afternoon going from health store to store looking for the different glutons and powders. Being a sweet junky I also made the low carb chocolate chip cookies. Sure a cookie the size of a quarter is low carb. That one doesn't take rocket sience to figure out. It is frustrating to put all of that work into making cookies and find you can only have 2 miniature cookies. Many of the recipes are yummy but in very SMALL portions. I am all for portion control it's helped me lose 30 lbs, but there is a moment where portion control crosses the line...a chocolate chip cookie the size of a quarter is not worth my time...limited carbs or limited calories!!!"
~ Written on 2005-06-20
"I had this book on my wish list and was excited to receive it for my birthday. But I am soo dissapointed!
It is a visually unappealing, cheap quality printed book with a poor layout. So bland vanilla, I don't even *want* to look for a recipe in it! Even if a cookbook isn't filled with graphic illustrations or full-color photos, it can still have an easy-to-read layout, but this book is nothing but run-on recipes and uneccesary opinions by the Drs. It appears as if they simply wrote in a word document file and printed it - no setup, no flow. Bleck. Cooking should be art, just because it's low-carb, doesn't mean it has to be uninviting or lifeless. As my husband (Marketing) says, only a Dr could make a cookbook so sterile!
Other than that, the recipes are good but it's so unpleasant to look at - I'm giving the book to Goodwill."
~ Written on 2005-02-20
It is a visually unappealing, cheap quality printed book with a poor layout. So bland vanilla, I don't even *want* to look for a recipe in it! Even if a cookbook isn't filled with graphic illustrations or full-color photos, it can still have an easy-to-read layout, but this book is nothing but run-on recipes and uneccesary opinions by the Drs. It appears as if they simply wrote in a word document file and printed it - no setup, no flow. Bleck. Cooking should be art, just because it's low-carb, doesn't mean it has to be uninviting or lifeless. As my husband (Marketing) says, only a Dr could make a cookbook so sterile!
Other than that, the recipes are good but it's so unpleasant to look at - I'm giving the book to Goodwill."
~ Written on 2005-02-20