The Complete Book of Ayurvedic Home Remedies
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By: Vasant Lad
Format: Paperback
From: Three Rivers Press
Pub. Date: March 1999
From: Three Rivers Press
Pub. Date: March 1999
Product Details:
Catalog: Book
Release Date: 1999-04-06
Media: Paperback
Number Of Pages: 336
Ean: 9780609802861
Isbn: 0609802860
Catalog: Book
Release Date: 1999-04-06
Media: Paperback
Number Of Pages: 336
Ean: 9780609802861
Isbn: 0609802860
ABOUT THE BOOK
EDITORIAL REVIEW
Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. A leading authority in this field, Dr. Vasant Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being.
The Complete Book of Ayurvedic Home Remedies is an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living.
The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.
The Complete Book of Ayurvedic Home Remedies is an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living.
The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.
USER REVIEWS
"The book is very useful to understand Ayurveda's principles and the remedies seem very good (I already tried some and they worked quite well). "
~ Written on 2008-05-06
~ Written on 2008-05-06
"I consider this book as a very valuable secret, which everyone must have. A must buy!!!"
~ Written on 2008-03-04
~ Written on 2008-03-04
"Any Metaphysical person will enjoy learning about alternative ways to keep your body in tune with the Natural way of Living!"
~ Written on 2008-02-08
~ Written on 2008-02-08
"I have already used a few of these and can't believe the difference. It's true ayurveda too, not the other stuff that is sometimes mixed in, just tried and true Ayurveda to help yourself, your family or future patients for more serious students. I think this should be in every household actually. "
~ Written on 2007-11-13
~ Written on 2007-11-13
"Being relatively new to Ayruveda lifestyle, I am reading as much as I can. This book is a wealth of information and easy to understand. Vasant Lad is very well known in the field. If you are interested in how Ayruvedic can heal, this is the one to read. Highly Recommended."
~ Written on 2007-09-03
~ Written on 2007-09-03