Dr. Jensen's Guide to Body Chemistry & Nutrition
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By: Bernard Jensen and Bernard Jensen PhD
Format: Paperback
From: McGraw-Hill
Pub. Date: May 2000
From: McGraw-Hill
Pub. Date: May 2000
Product Details:
Catalog: Book
Release Date: 2000-06-15
Media: Paperback
Number Of Pages: 139
Ean: 9780658002779
Isbn: 0658002775
Catalog: Book
Release Date: 2000-06-15
Media: Paperback
Number Of Pages: 139
Ean: 9780658002779
Isbn: 0658002775
ABOUT THE BOOK
EDITORIAL REVIEW
Explains the importance of 21 key elements for the human body (from carbon, hydrogen, and nitrogen to potassium, magnesium, and copper) and provides information on recommended daily intake. Shows how to include these foods in a daily diet for optimum assimilation. For consumers. Previous edition date not cited. Softcover.
USER REVIEWS
"Even if you are not dieting, it is an essential book to learn about the vitamin, minerals, foods that benefit your personal situation. I just wished it went deeper into each topic and was not so short. Definite quick read and valuable reference."
~ Written on 2003-07-27
~ Written on 2003-07-27
"This book is not a step by step guide to balancing your diet. It focuses on giving background information on all of the nutrients that a person needs, as well as detailed information on deficiencies and excesses of many body-building elements. It goes into great detail and gives lists of foods that are high in important nutrients. Brief in length, but still a great reference and general knowledge book."
~ Written on 2000-08-05
~ Written on 2000-08-05