Live Well

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By: Jane Alexander

Format: Paperback
From: Element Books Ltd.
Pub. Date: December 2001

Product Details:
Catalog: Book
Release Date: 2002-01
Media: Paperback
Number Of Pages: 224
Ean: 9780722540527
Isbn: 0722540523

ABOUT THE BOOK

EDITORIAL REVIEW

This is a beautifully designed, full color book that offers the first truly accessible look at living the Ayurvedic way. Packed with practical exercises, the author examines the history and philosophy behind this ancient approach to physical and spiritual well being.