Transitions Lifestyle System Easy-to-Use Glycemic Index Food Guide (Transitions Lifestyle Systems)

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Format: Mass Market Paperback
From: Square One Publishers
Pub. Date: July 2006

Product Details:
Catalog: Book
Release Date: 2006-08-15
Media: Mass Market Paperback
Number Of Pages: 160
Ean: 9780757002458
Isbn: 0757002455

ABOUT THE BOOK

USER REVIEWS

"This is the easiest to use reference of this kind that I've found. It alphabetizes by food as well as by kind of food - i.e. "spaghetti", or "Italian food", etc. It also has portion size and Glycemic LOAD - which is more useful than just the Glycemic Index. This is my #1 pick for this kind of information, and the package is also small and affordable."
~ Written on 2008-08-05

"I really like knowing the glycemic index of the different foods I eat, but think it could be a little more user friendly."
~ Written on 2008-03-26

"This is the perfect pocket guide to bring with you when you travel and when you go out to dinner. Dr. Shari Lieberman is a trusted authority in nutrition and she has put the issues that concern most diabetics and people watching their glocouse levels at your fingertips in a very resourceful fashion. "
~ Written on 2008-02-25