The Bounce Back Book: How to Thrive in the Face of Adversity, Setbacks, and Losses
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Consumer Rating: 
By: Karen Salmansohn
Format: Paperback
From: Workman Publishing Company
Pub. Date: April 2008
Product Details:
Catalog: Book
Release Date: 2008-05-14
Media: Paperback
Number Of Pages: 192
Ean: 9780761146278
Isbn: 076114627X
ABOUT THE BOOK
"Salmansohn's writing is bold, playful, insightful—with powerful metaphors that provoke and inspire. Her kinetic images amplify her message and take the book to a new level of literary experience." - Deepak Chopra, author of Seven Laws of Spiritual Success
A bad breakup. A serious illness. The loss of a job. Life has a habit of throwing people curveballs. To which Karen Salmansohn says: "When life throws you curveballs, hit them out of the park."
In The Bounce Back Book the dynamic author whose quirky self-help books—including How to Make Your Man Behave . . . and How to Be Happy, Dammit—mixes from-the-gut wisdom, humor, feistiness, and sophistication to create a hip, inspiring resource that will brighten the darkest mood. The book is grounded in happiness research, psychological studies, Greek philosophy. And it delivers: Here are 70 easily digestible, potentially life-changing tips on how to bounce back from adversity, each on a spread that's as punchy in look as it is powerful in message.
"Shrink negativity into nuggetivity." "Think of yourself as the type of person the world says yes to." With its attitude, techniques, and advice on everything from exercise to staying connected, it is a full-on guide to moving forward with great positive energy.
"This book is necessary for any person who had had disappointments in their life or who has faced adversity and defeat (like all of us!). As a psychologist I can attest to the fact that too many people accept defeat and tend to get depressed. Karen Salmonson's book says "Don't do that". She presents great strategies for rebounding and taking charge of your life. A must read for everyone! Well written, practical and psychologically sound advice.
Bernard Katz, Ph.D., Clinical Psychologist"
~ Written on 2008-08-04
"How appropriate that a book titled "The Bounce Back Book" would be so, well, uplifting. From its fun rubberized cover to its clever, quirky illustrations, Karen has created another jewel. In it she includes 75 strategies (and all research-based, I'm happy to say), that the reader can use to mend and shine after life's inevitable hard times. The beauty with her many techniques is that if you can't relate to one, you can always try another (My fav is tip #57). In this book, Karen has neatly packaged the latest info from positive psychology, neuroscience, cognitive therapy and Buddhism to create the ultimate handy dandy life guide. As a teacher of emotional wellness, I think The Bounce Back Book is a gem!"
~ Written on 2008-07-04
"The Bounce Back book is a treasure of useful ideas to help people bounce back from tough experiences. Salmansohn has a great ability to distill the very best from academic psychology, combine those insights with the spiritual perspective of Eastern philosophy, and convey all this with humor and panache. But what is most moving about the Bounce Back book is the very real and human voice of the author - so authentic that you feel she is sitting in your kitchen and talking with you about these ideas over a cup of coffee. This book is a great gift to give yourself or to anyone you care about who's trying to cope with a difficult time in their lives. "
~ Written on 2008-06-07
"Salmansohn's advice is whitty, sharp, and oh so helpful. She gets to the heart of issues and helps you get through whatever it is you're dealing with. Great tips, excellent writing, and a true pleasure to read. Highly suggested!"
~ Written on 2008-05-30
"This cool little book is packed with inspirational advice for dealing with the aftermath of adversity. I highly recommend it for anyone who has been faced with a major ordeal. It'll help you put a positive spin on negative issues. Plus, it's beautifully designed."
~ Written on 2008-05-06