Tapping the Healer Within : Using Thought-Field Therapy to Instantly Conquer Your Fears, Anxieties, and Emotional Distress

"It's a brilliant book, very simple and easy to use technique (it actually works), which wipes the whole psychiatric establishment of the table! Do not bother going to university and study CBT, get involved in this!"
~ Written on 2008-08-23

"Easy reading and detailed instructions. Written for emotional distress, but I use it for physical pain and it works. I first read it from the local library and followed the instructions and was surprised it alleviated the physical pain. I suffer from fibromyalgia and sometimes even Tylenol doesn't work. One treatment does not necessarily work for life but takes little time to repeat. Great book for those seeking answers in alternative medicine."
~ Written on 2008-07-03

"Whether this works as the author claims, or whether it's one of those "we don't know why it works, it just does" (imho the more likely explanation) sort of things, it doesn't hurt to try the program, and you are only out the price of the book.

That said, this book is very repetitive (it is about 50 pages too long) and plodding. It should have come with a CD of the instructions for each tapping sequence, which would make it much easier to use."
~ Written on 2008-05-17

"The must-have book for healers and therapists. Forget Brief Therapy...this one gets results using cutting-edge concepts that escape many practitioners stuck in the Old Paradigm medical model. Roger Callahan's TFT approach offers genuine relief of symptoms and old issues which cause distress in a simple, but NOT simplistic manner. It is a miracle, and this book is a user-friendly manual that anyone can use effectively. As a former marriage counselor and family therapist, I appreciate jargon-free solutions that really help! Anyone with any kind of pain can benefit from using the methods offered here. A self-help book that really helps! "
~ Written on 2008-05-05

"My job requires me to speak in front of large groups of people at one time and I would get so sick to my stomach that I knew I'd either have to do something about it or get a different job. I ordered this book and what a difference it made in my life. It's easy to follow, no tricks involved and it really took the edge off and I was able to talk more comfortably in front of people. I also travel for work and flying always makes me extremely nervous but when you learn how to tap, you can learn how to calm yourself down and keep your fears at bay. It basically works like this. Prior to tapping you need to be in a state of feeling whatever fear, anxiety, etc that has control over you when it's happening. You can visualize this state of emotion or the best way is if it's actually happening so you truly are in that real state of emotion. You grade that feeling on a scale of 1-10, the higher the number the greater the feeling the lesser the number the lesser the feeling. Than you use the tapping techinque's (there are a variety of tapping techinque's depending on what your issue is) and than ask yourself again after you perform the tapping on a scale of 1-10 how you feel about the issue. This is where you will see the number decrease. I performed this on my boyfriend who faints at the sight of blood and he went from 10 to 6 and than down to 3. Amazing.
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~ Written on 2008-04-27