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Eat, Drink, and Be Gorgeous

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By: Esther Blum

Format: Hardcover
From: Chronicle Books
Pub. Date: July 2007

Product Details:
Catalog: Book
Release Date: 2007-08-13
Media: Hardcover
Number Of Pages: 192
Ean: 9780811855402
Isbn: 0811855406

ABOUT THE BOOK

EDITORIAL REVIEW

From Esther Blum, an expert nutritionist at Dr. Perricone's flagship Manhattan store, comes the breakthrough news that, yes, you can eat and drink what you love and still look and feel gorgeous. Esther reveals the secrets to beautiful skin, a fantastic figure, and peace of mind all while living the good life. It's about knowing how to make the right choices: Which cocktails cause the least damage is a Merlot better than a Margarita? What natural supplements combat out-of-control hormones? With a troubleshooting section on treating specific ailments, delicious recipes, and fast fixes, Eat, Drink, and Be Gorgeous makes it possible to have that piece of cake and eat it, too.

USER REVIEWS

"OK, maybe the part about keeping one's, er, nether-regions trim wasn't written with me in mind (at least directly), but: Esther Blum's common-sense approaches to diet & exercise are just as effective for us fellas as they are for the ladies. Equally important: They are a breath of fresh air in this self-starvation, spin-till-you-pass-out compulsive world. Esther has rescued "Happy" and returned it to its rightful place alongside "Healthy". The infectious mirth of her writing style makes this as enjoyable a read as it is informative. Brava, Esther!"
~ Written on 2008-07-08

"Despite being paired with "Skinny Bitch" on the Amazon site, this book is much nicer in tone and much more helpful. It's fun and entertaining to read, in addition to offering advice that's hard to come by but very effective!"
~ Written on 2008-07-01

"WHAT A WONDERFUL BOOK! NOT ONLY IS IT FULL OF FANTASTIC ADVICE, IT IS HYSTERICAL. I LEARNED SO MUCH AND HAD A LOT OF LAUGHS. GREAT BOOK!"
~ Written on 2008-04-06

"This book is full of great information and is great fun to read. The sassy attitude keeps it interesting and the pages turning. This is a great book for anyone who wants to live and eat well without torturing herself or himself. The book has a lot of very good information on nutrition from the right foods, to the right drinks to the right vitamins. Those who follow Ms. Blum's advice with feel better inside and out."
~ Written on 2008-03-27

"Every single person who has checked my copy out has run and gotten their own and loved it! Esther is so much fun and a total expert, and the book is rigorously full of new tips and secrets that you can't find in magazine articles and other books. Definitely need to get you and your girlfriends a copy of this!"
~ Written on 2008-03-25