Mucusless Diet Healing System

"While I agree that people should explore different forms of eating, one diet does not suit all. Also I found some of Ehret's comments offensive since I am White and of European decent. He should have left his prejudices in the closet and focused on scientific and unbiased researched opinions. Good health means a good heart as well. Many physicians ignore just how much your outlook can affect your health. Fasting is not a way of life nor should it be. It needs to be monitored and depending on the person or body type not necessarily the best solution. Ridding your diet of processed, refined foods is the first step. Doing this, you will discover in time the foods that you are sensitive to and then can avoid them. Fasting and starvation is not a healthy way to live. You will eventuallly deplete yourself."
~ Written on 2008-06-06

"To many, many if not all of Ehrets' works are Bibles of Authority.
Tread wisely and lightly.

Arnold Ehret is a true leader and master in his field, but for many his field is a field of misery and misunderstanding.

Use what you can and leave the rest, there is plently to learn from this master and plently to overturn.

His agenda was to get well, and with that in mind you cannot go wrong, but it takes diligent hard work and sacrifice and thats the rub...!

Enjoy!

"
~ Written on 2008-06-03

"This book gives a detailed diet for healing through fasting and dietary modification. Far ahead of his time in developing low fat/low carb diets.

The dynamic tension exercises are easy and very helpful, like a quick 'adjustment', but with you in control.

Dr. Ehret's 'new' physiology, with the lungs as the PUMP and the heart as a valve, give new understanding to our physical problems and how the body really works.

His untimely death was a great loss to our world, since his message is capable of redirecting our habits and culture to a much better world of health and longevity."
~ Written on 2007-10-08

"I follow a relatively strict, vegan eating regime, so his method is not even as strict as mine. If you are trying to make a change from the average american, carnivore way of eating, this is not the book for you. Read it only if you are very serious and dedicated about your diet and nutritional habits."
~ Written on 2007-09-21

"The basic idea of avoiding certain foods that aren't good for the body is worthwhile. However, the book rambles in information that isn't that helpful. The key is eating more vegetables and fruits and avoiding mucus causing foods. An internet search may give you the quick information of this and you can skip this book. Also, books that deal with getting rid of inflamation in the body will be helpful. It is amazing how many diseases and ailments can be healed by changing what we eat... choose well for a healing fountain of youth!"
~ Written on 2006-06-26