IT IS IN YOUR HANDS: EMOTIONAL FREEDOM TECHNIQUE: The Power to Eliminate Stress, Anxiety, and All Negative Emotions
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By: Ph.D., Sobeida Salomon
Format: Paperback
From: SpiralPress, an imprint of HydroScience Inc.
Pub. Date: February 2008
From: SpiralPress, an imprint of HydroScience Inc.
Pub. Date: February 2008
Product Details:
Catalog: Book
Release Date: 2008-03-10
Media: Paperback
Number Of Pages: 112
Ean: 9780965564366
Isbn: 0965564363
Catalog: Book
Release Date: 2008-03-10
Media: Paperback
Number Of Pages: 112
Ean: 9780965564366
Isbn: 0965564363
ABOUT THE BOOK
EDITORIAL REVIEW
An introduction to a revolutionary psychological therapeutic method called Emotional Freedom Technique (EFT), which places in the hands of the user the power to eliminate all negative emotions, including stress, anxiety, fears, phobias, past traumas, substance abuse, and all addictions. In a matter of minutes, anyone can be free from any negative emotional or psychological difficulty. It is simple, effective, and most importantly, it is free! EFT accesses the body's energy meridian system and releases the negative energy attached to a negative emotion. IT IS IN YOUR HANDS is written in a simple style, with many practical exercises, case studies to treat specific negative emotions, and illustrations designed to gradually develop and apply the principles. Written by Dr. Sobeida Salomon, an experienced counselor, adult educator, and sociologist.
USER REVIEWS
"An Excellent book! Concise, easy-to-follow illustrations and practical exercises. It was a revelation to discover that I no longer need an expensive therapist to get rid of most of my negative emotions. I have
gone through several kinds of professional "talk therapy" for years and the most I have accomplished is a way to "manage" my stress. However, after applying the Emotional Freedom Technique discussed in the book for a few minutes, I was able to completely dissolve a chronic fear I had since childhood. This was a permanent cure since the fear has not returned since then. I have also applied EFT to completely eliminate job-related stress. I am becoming a more calm and relaxed individual and I am applying EFT daily to deal with any distressful event. For the first time I feel I can indeed eliminate my psychological patterns. I am applying EFT daily and I am becoming a happier, peaceful, individual. This book should be required reading for anyone interested in happiness."
~ Written on 2008-04-09
gone through several kinds of professional "talk therapy" for years and the most I have accomplished is a way to "manage" my stress. However, after applying the Emotional Freedom Technique discussed in the book for a few minutes, I was able to completely dissolve a chronic fear I had since childhood. This was a permanent cure since the fear has not returned since then. I have also applied EFT to completely eliminate job-related stress. I am becoming a more calm and relaxed individual and I am applying EFT daily to deal with any distressful event. For the first time I feel I can indeed eliminate my psychological patterns. I am applying EFT daily and I am becoming a happier, peaceful, individual. This book should be required reading for anyone interested in happiness."
~ Written on 2008-04-09