Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

"It's a great book and i am enjoying it. it had a good bit more markings in it than was described, but it's not a big deal. "
~ Written on 2008-06-12

" Explore the new realm, of your mind. Becoming aware is the first step to solve any problem. If you do not know there is a problem, how can you fix it? This book is the prequel to, You."
~ Written on 2008-06-07

"I found this book to be very dissapointing. I forced myself to read 3/4 of it. If you want to get useful info.. Put up a book on buddism or yoga meditation. I found nothing special about this book. I read a lot of books on meditation, yoga, and buddism, and this book doesn't hold up to any of them. I read the reviews on this site and ran out to buy this book. After forcing myself to read it I finally had enough. I definately don't want this book to be in my libary. "
~ Written on 2008-06-04

"Perhaps it is because I have some familiarity with the eastern thought that I really didn't connect with much in this book. I didn't find anything new or novel. Perhaps if you are completely new to meditation this could be an introduction but, then again, you will have to continue well past this book if you actually want to practice and benefit from meditation. In the spirit of the message of this book, I can say that this book didn't take me anywhere and therefore it succeeded brilliantly! "
~ Written on 2008-05-13

"Definitely among my most treasured possessions. This is my introduction to meditation that wasn't too drastic. It offers an approach to serenity that includes and coexists with the routines and distractions of daily life. The language and layout lend themselves well to the kind of practical advice that is evenly parceled out at the reader's choosing. The steps are easily implemented which naturally leads to sustainable practice, important if you have work duties or family obligations to fulfill amidst the search for inner peace. Whether you read it through in one go or take time reading parts out of order, this thing works wonders. You will always get as much as you put in, which is better than a lot of other pursuits. "
~ Written on 2008-04-25