Meditations for Self Healing and Inner Power

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By: Joan Borysenko

Format: Audio CD
From: Hay House
Pub. Date: August 2005

Product Details:
Catalog: Book
Release Date: 2005-09-15
Media: Audio CD
Format: Audiobook, CD
Ean: 9781401904494
Isbn: 1401904491

ABOUT THE BOOK

EDITORIAL REVIEW

Best-selling author and lecturer Joan Borysenko leads you through two empowering meditations: 1. Gratitude: Healing Images: This meditation begins with acknowledging and expressing gratitude to our bodies. We then invite physical healing by allowing light and love to penetrate each cell of our beings. 2. Concentration and Awareness: The two traditional schools of meditation practice are concentration and awareness. This meditation offers guidance in achieving these two states of power.

USER REVIEWS

"Very good meditation cd. will be listening to it often. would like to hear more cd's from Joan Borysenko."
~ Written on 2008-08-12

"I have been a reader of Joan Borynsenko for years. This meditation CD provided tremendous stress relief while going through the pain and discomfort of chemo treatments. I focused on the healing aspect of God and the medication rather than the side effects of the chemicals in my body. This meditation will now become a routine part of my life. We shouldn't need a crisis to learn how to relax and meditate. We have more inner power than realized if you just take the time sit still and discover what is already there within us. This CD was invaluable in discovering this for me."
~ Written on 2007-03-08

"I listened to this tape while I was recovering from a back injury. The meditation uses guided visualization and deep breathing to help focus on whatever part of your body suffers from pain. I found it very helpful - it decreased my pain and helped me calm down in general. I would recommend it to anyone with chronic pain or muscular injuries!"
~ Written on 2000-04-05