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The Calorie Counter: 4th Edition

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By: Annette B. Natow and Jo-Ann Heslin

Format: Mass Market Paperback
From: Pocket
Pub. Date: November 2006

Product Details:
Catalog: Book
Release Date: 2006-12-26
Media: Mass Market Paperback
Number Of Pages: 688
Ean: 9781416509820
Isbn: 1416509828

ABOUT THE BOOK

EDITORIAL REVIEW

DIET TRENDS MAY COME AND GO, BUT ONE THING IS CERTAIN -- CALORIES COUNT!

Wherever you turn, people are talking about calories. Eat too many and you gain weight. Eat fewer and you lose it. Move your body and you burn calories faster and lose weight quicker.

The Calorie Counter, 4th Edition, is the most comprehensive calorie counter in the marketplace:

Calorie counts for more than 20,000 foods -- more than 50% of the food counts new or revised
Expanded categories with new and revised generic foods
More than 600 take-out foods
97 regional and national restaurant chains listed with more than 5,000 menu choices
Introductory text expanded, revised, and updated
Website and email access to the authors. Got questions? Get answers at www.TheNutritionExperts.com.

A weight-loss guide that won't let you down!

USER REVIEWS

"I wasn't in love with this book. It wasn't everything I hoped for. The online information didn't really tell enough about the book. It's small print, kind of hard to really read. The area for the "fast food" section wasn't for my part of the country. "
~ Written on 2008-08-24

"Part of a balanced weight loss regimin is watching what you eat and making sure you are getting enough fiber and protein. All so often we pick up foods because they are quick and easy and eat them mindlessly. I've been down that road a little too often in the last ten years and am now paying the price. This book is very handy and I keep it in my car for when I'm out shopping or eating out. I use in it conjunction with my food diary and it's very helpful. I'd say to buy the most updated version each year if you can...so many new foods to keep up with."
~ Written on 2008-07-08

"If you eat out a lot and you want to get a general idea of which foods carry the most calories, this is a pretty good book. It does not ONLY include details on packaged foods from the grocery. It also includes numbers on foods from restaurants and popular fast food joints. These places DO NOT advertise their nutritional facts often, for example; it's kind of useful to see that a Chick-fil-A milk shake has 800 calories."
~ Written on 2008-03-14

"I purchased this book because I was looking for a quick reference calorie guide. I recently started keeping a food journal and needed something I could carry around in my purse. The book is useless, it only includes calorie counts for prepackaged food. Why would I want that? Prepackaged food already has the calorie counts on the packages. I would use the Calorie King book. Infinitely better and more compact."
~ Written on 2007-05-21