Eating For Beauty
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Consumer Rating: 
By: David Wolfe
Format: Paperback
From: North Atlantic Books
Pub. Date: January 2003
From: North Atlantic Books
Pub. Date: January 2003
Product Details:
Catalog: Book
Release Date: 2003-02-04
Media: Paperback
Number Of Pages: 138
Ean: 9781556437328
Isbn: 1556437323
Catalog: Book
Release Date: 2003-02-04
Media: Paperback
Number Of Pages: 138
Ean: 9781556437328
Isbn: 1556437323
ABOUT THE BOOK
EDITORIAL REVIEW
In Eating For Beauty, author David Wolfe, one of America’s foremost nutrition experts, describes how to cleanse, nourish and beautify by utilizing the benefits of a fresh-food diet. The lessons contained within this book can be applied to improve one’s appearance, vitality, and health. This book is about how to become more beautiful, not just maintain beauty or even how to slow the aging process. It is about rejuvenation at the deepest level, and the enjoyment of life.
This book contains the key for creating beauty within oneself through diet and other complementary factors. Though it explores the role of yoga, beauty sleep, and the psychology of beauty, this book is primarily about the way to eat for beauty. The Beauty Diet is based on principles of raw nourishment–representing the cutting edge nutritional science.
With scientific explanations of the human body’s chemical reactions to various elements of nutrition, physical activity and sleep, this book provides a guide for how to reach your potential for beauty. More than 30 gourmet “beauty recipes” and in-depth descriptions of beneficial foods help to steer beauty-seekers down the path of aesthetic enlightenment. The magical, beautifying secrets held within this book will help the human race reclaim one of its most divine attributes: beauty, inside and out.
This book contains the key for creating beauty within oneself through diet and other complementary factors. Though it explores the role of yoga, beauty sleep, and the psychology of beauty, this book is primarily about the way to eat for beauty. The Beauty Diet is based on principles of raw nourishment–representing the cutting edge nutritional science.
With scientific explanations of the human body’s chemical reactions to various elements of nutrition, physical activity and sleep, this book provides a guide for how to reach your potential for beauty. More than 30 gourmet “beauty recipes” and in-depth descriptions of beneficial foods help to steer beauty-seekers down the path of aesthetic enlightenment. The magical, beautifying secrets held within this book will help the human race reclaim one of its most divine attributes: beauty, inside and out.
USER REVIEWS
"An important and wonderful book on how to eat not only for health but for inner and outer beauty as well. You have all heard that you are what you eat. Take a good, long look at people leaving McDonalds clutching a greasy paper bag. If that is what you want to look like fine. However, if you want better for your family and your self, consider what David Wolfe offers in this seminal book on eating for optimal health and radiant beauty. Rainbow Mars (the beautiful lady on the cover), is a great example of exercising and eating correctly. The Kirlian photography is amazing and assists in pointing you in the direction of food that has life essence and energy in abundance and how you can share in this tremendous source of energy and vitality. This book and David's other exhaustive treatise on the subject of raw foods, The Sunfood Diet Success System are well researched and contain vital information that can lead you to increased mental and physical health. Together these books have the capacity to change your life and raise your vibration to a much higher level than you ever thought possible. I highly recommend these books."
~ Written on 2008-08-05
~ Written on 2008-08-05
"I think this book is fabulous. I do not eat a raw food diet but the information in here is invaluable and so helpful in helping me make most of my diet as healthy as possible. Very well written and fun to read with lots of good suggestions - like how healthy it is to eat the seeds of the papaya, for instance. I tried and they are delicious!"
~ Written on 2008-07-17
~ Written on 2008-07-17
"Hey Dave! If I may quote you. This book definitely made me have the best day ever! :) Awesome book loaded with loads of useful and interesting information. Keep on changing the world :)"
~ Written on 2008-07-13
~ Written on 2008-07-13
"The information is this book is valuable. I use it everytime I need to look up a remedy for some beauty tip. Of course, most of the true remedies for beauty begins with a change in lifestyle....becoming 100% raw (sun) foodist. This is truly the best way to live on every level, physical, emotional, mental and spiritual. Beauty involves every aspect of our being, not just the physical. It is about how we feel about ourselves, within the skin. Being a sunfoodist, you come to love yourself. This book is a good start for those who are not yet on the raw food path, as you will come to realize the truth behind natural healing. They really work!!! May you find inspiration in this book that will lead you to become a raw (sun) foodist. "
~ Written on 2008-06-13
~ Written on 2008-06-13
"I am into natural health. I had a friend share with me the book and I had to purchase it immediately. I have enjoyed the beautiful pictures and the written word -- everything is of great value."
~ Written on 2008-05-31
~ Written on 2008-05-31