Antioxidants: Your Complete Guide: Fight Cancer and Heart Disease, Improve Your Memory, and Slow the Aging Process

This book explains how antioxidants fight disease and the aging process, and how they can easily be incorporated into a daily diet. Vitamins A and E, beta-carotene, and selenium may be the body's best defenses against cancer, heart disease, stroke, and cataracts. This book outlines complete dietary recommendations, and more.