The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Second Edition

"Worth every penny. It takes a little practice to get some of the techniques just right but the payoff is great."
~ Written on 2008-07-17

"http://www.amazon.com/gp/product/1572243759/ref=cm_cr_rev_prod_title

This book is well written, is easy to understand and gives ways for the non professional to locate the trigger points. Excellent book."
~ Written on 2008-07-05

"I think this book isnt so detailed and i miss better pictures. As for trigger points, i would like to have a good real body pictures, which could help much more. the information is only basic.
i expected more than i found in that book."
~ Written on 2008-07-04

"I had severe pain in my neck and shoulder blade for eight miserable months. I had been through two unsuccessful rounds of physical therapy, had been prescribed every painkiller under the sun, and had even had steriod injections. Doctors, specialists, and physical therapists could not get to the root of my problem. The concept of a "trigger point" was never even mentioned by them. I stumbled upon this book during a desperate search for ANYTHING else that might help me. Although I had doubts, I began doing the self-massage as Mr. Davies described. To my joyous surprise, I was noticably better by the end of the FIRST DAY. By the end of the first week, my pain was gone. Mr. Davies does a wonderful job of explaining what trigger points are and how to treat them. This book saved my sanity. I cannot recommend it highly enough!"
~ Written on 2008-07-01

"It is an easy read and he gets to the point (so to speak) pretty quickly. Once past the intro, you will breeze through areas of the body starting with the most troublesome. I couldn't and wouldn't put it down until I got to the part about necks because I had such a bad headache and it helped before I went to sleep that night. If you are a chronic pain sufferer and nothing else has helped, look no further. Silly as it sounds, it has changed my life. "
~ Written on 2008-07-01