Aromatherapy Through the Seasons: Restorative Recipes and Sensory Suggestions

"This is a great book to use to get oriented to using essential oils because the authors have selected a short list of basic oils, 12 in number, that are a good balance of stimulating, relaxing, "breathe easy", skin and hair enhancing, and cleansing oils and they are reasonably priced, except for the chamomile. They also offer a short list of 12 oils that one might want to try next. They suggest a variety of ways to apply and use the essential oils and all of them are easy to apply. I have given this book to several people, along with small amounts of the oils, because it is a fine introduction and avoids the confusing mass of options that might discourage a beginner. "
~ Written on 2007-11-05

"Aromatherapy uses aromatic plants to impart a feeling of well-being and peace: Aromatherapy Through The Seasons tells beginners how to incorporate aromatherapy basics into a home and lifestyle. Chapters provide recipes for potpourris, scented candles, moisturizers and more, with plenty of formulas for enhancing all aspects of life."
~ Written on 2001-05-21