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The Yoga of Sound: Tapping the Hidden Power of Music and Chant


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The Yoga of Sound: Tapping the Hidden Power of Music and Chant

Consumer Rating:

By: Russill Paul

Format: Paperback
From: New World Library
Pub. Date: February 2006

Product Details:
Catalog: Book
Release Date: 2006-03-07
Media: Paperback
Number Of Pages: 336
Ean: 9781577315360
Isbn: 1577315367

ABOUT THE BOOK

EDITORIAL REVIEW
Largely unknown in the West, yet developing alongside the popular form of Hatha Yoga that has swept the world, the Yoga of Sound is a 3,500-year-old spiritual system for reducing stress and maintaining health. Like Chinese medicine and Ayurveda, the Yoga of Sound offers potent sources of energy in the form of sonic formulae called mantras, or sacred chant. In this book and accompanying CD, musician and teacher Russill Paul explores the four powerful streams of this system: mantras (sound), mudras (sacred gestures), pranayama (breath control), and dhyana (meditation). Like his award-winning music, Russill Paul’s presentation of this ancient tradition makes it accessible for modern Western tastes and lifestyles. In lucid exercises presented both in the book and the CD, Russill shows how everyone can learn the art of mantra simply by training the voice. He shows how these practices can help reduce stress, enhance emotional well-being, and optimize the body’s energy flow.
USER REVIEWS
"While looking for another book on chanting mantras, I came across this one. This is a wonderful book - well researched and well written. Paul grew up in India and spent 5 years in an ashram so he not only knows the facts and the culture and beliefs but has a real feel for presenting his subject in an easy to understand manner. You don't have to know Hatha Yoga to do yoga chanting but you might want to after reading this book. And you don't have to understand every single thing he writes about before you start your own chanting. Included with the book is an instructional CD which is helpful if you're unfamiliar with the pronunciations of the hindu/sanskrit words."
~ Written on 2007-09-09

"Chanting is an art - and for those of us from a Western background, it can feel a bit otherworldy or "foreign". I have always been interested in chanting and mantras but too intimidated to try it.

Russill Paul has put together a book and CD set that helps to demystify chanting and make it more accessible for all audiences - no matter what your spiritual or ethnic background. This well written book clearly explains the basics and theories behind chanting - and it provides exercises to get you started immediately.

These exercises help anyone to begin chanting in a confident manner. I am tone deaf and have no musical talent whatsoever - yet I am able now to practice mantras with a keener ear. I am already feeling the effects! (Hindu mantras are believed to help with many issues from removing obstacles, spiritual advancement and even mundane problems.)

The Yoga of Sound is a practical book which can get you on your way to a daily mantra practice. I would also recommend the books by Thomas Ashley Farrand as a supplement to this book. That being said, Paul's book seems to be more complete and I felt more inspired by it. "
~ Written on 2006-05-10

"I was required to buy this book for a class I was taking at the university entitled "Religion and Music". My professor was Dr. Don Beck who is an expert on this topic and has produced both a published book and a cd of Hindu devotional music. The book came highly recommended from him, and now that I have read it I would wholeheartedly agree! This is a wonderful book regardless of what spiritual path you are on, and in particular if you are looking for a way to re-entergize your own practice. The book explains how one can use the power of mantra as a spiritual practice, and it is written by an author who has both a Christian and Hindu background. He thoughtfully incorporates aspects of many religious traditions to accomodate all readers, and he is thoroughly knowledgable on this subject. He writes clearly and simply, and at the same time he gets you excited about the subject matter.
Honestly, I thought this book was going to be filled with New Age fluff, but it offers genuine advice on how to practically get started with this wonderful practice of reciting mantras. I was pleasantly surprised, and I think anyone with an interest in deep religion or music will greatly enjoy this book."
~ Written on 2005-05-11

"I had the privilege of taking a workshop with Russill in the summer of 2004, which is how I was introduced to his work. His excellent book "The Yoga of Sound" has proved highly complementary to that experience, but it is also a powerful work with no trouble standing on its own.

Yoga has become extremely popular in the Western world, but the aspect of yoga that focuses on the power of sound - the power of mantra and chant - has not transfered as well from the realms of Hindu mysticism. The book explores the reasons for this and sets the practice of mantra in a wider context, adaptable not only to those from any religious and spiritual background but to the hectic pace of modern life. Mantra is brought further into a 21st-century setting through the accessible and fascinating discussions of quantum physics as they apply to sound. The book is also a practical manual, teaching the reader how to use yogic mantra with the help of an included CD.

Russill Paul is a truly gifted teacher, and his spirit of devotion and eagerness to share the joy of the power of mantra shine through in this beautifully written book."
~ Written on 2004-10-09

"I am particular, discriminating, and well read. If you really are interested in total spiritual development, especially with asanas, you'll read it and recommend it to others. I am waiting for paper back to come out so I can buy copies for all my teachers. "
~ Written on 2004-08-20




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