Look Younger, Live Longer: Add 25 to 50 Years to Your Life, Naturally
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Format: Paperback
From: Bruce Goldberg
Pub. Date: January 2008
From: Bruce Goldberg
Pub. Date: January 2008
Product Details:
Catalog: Book
Release Date: 2008-02-21
Media: Paperback
Number Of Pages: 236
Ean: 9781579680206
Isbn: 1579680208
Catalog: Book
Release Date: 2008-02-21
Media: Paperback
Number Of Pages: 236
Ean: 9781579680206
Isbn: 1579680208
ABOUT THE BOOK
EDITORIAL REVIEW
Medical research has shown that your body's immune system is the most important factor in determining how quickly your body will age. The key ingredient for keeping your immune system strong is a hormone produced by your own body-DHEA.
In Look Younger, Live Longer Dr. Bruce Goldberg shows you:
* How to use self-hypnosis to increase your body's natural production of DHEA to slow down the aging process.
* How to look younger immediately.
* Easy techniques to boost your brain power and improve memory.
* An eating plan to reduce the cellular changes leading to old age symptoms.
* Nutritional keys to halt aging skin now.
* Simple methods to significantly improve your sex life.
* A step-by-step plan to reprogram the internal computer that may be aging you prematurely and actually reverse the aging process.
In Look Younger, Live Longer Dr. Bruce Goldberg shows you:
* How to use self-hypnosis to increase your body's natural production of DHEA to slow down the aging process.
* How to look younger immediately.
* Easy techniques to boost your brain power and improve memory.
* An eating plan to reduce the cellular changes leading to old age symptoms.
* Nutritional keys to halt aging skin now.
* Simple methods to significantly improve your sex life.
* A step-by-step plan to reprogram the internal computer that may be aging you prematurely and actually reverse the aging process.
USER REVIEWS
"Dr. Bruce Goldberg maintains that disease, not old age, kills people. He says that disease can be prevented, allowing people to live longer and healthier, by strengthening the immune system. His book, Look Younger, Live Longer, presents an array of natural tips for doing just that. The purpose of his book is to present "solid and clinical evidence of what you can and cannot do to look younger and live longer naturally." While his advice can help postpone death, his intent "is to show you how to maintain optimal health for the longest possible period of time."
Dr. Goldberg doesn't offer magic elixirs or tricks to prevent or reverse the effects of aging. He says "your mind is the most powerful weapon in your arsenal against premature aging" and the key to youthfulness lies "in the choices we make many times each day" as to what we eat, drink, and think. Diseases of old age are a result of years of youthful abuse of our bodies, according to Dr. Goldberg, and he presents statistics and case studies to prove his assertions.
His advice for living a long and healthy life includes eating less sugar and processed foods, quitting smoking, and using alcohol in moderation. He writes that "your single biggest physical defense against aging is exercise." He also cites studies showing that pets help their owners live longer and healthier. He says one way to keep your brain younger is take up a hobby.
Look Younger, Live Longer is Dr. Goldberg's fifth book, and is based on his experience with more than 11,000 patients. Readers interested in natural ways to improve their lives and increase their longevity will find his advice informative and practical."
~ Written on 2000-12-19
Dr. Goldberg doesn't offer magic elixirs or tricks to prevent or reverse the effects of aging. He says "your mind is the most powerful weapon in your arsenal against premature aging" and the key to youthfulness lies "in the choices we make many times each day" as to what we eat, drink, and think. Diseases of old age are a result of years of youthful abuse of our bodies, according to Dr. Goldberg, and he presents statistics and case studies to prove his assertions.
His advice for living a long and healthy life includes eating less sugar and processed foods, quitting smoking, and using alcohol in moderation. He writes that "your single biggest physical defense against aging is exercise." He also cites studies showing that pets help their owners live longer and healthier. He says one way to keep your brain younger is take up a hobby.
Look Younger, Live Longer is Dr. Goldberg's fifth book, and is based on his experience with more than 11,000 patients. Readers interested in natural ways to improve their lives and increase their longevity will find his advice informative and practical."
~ Written on 2000-12-19
"With the way things are going nowadays, it seems sometimes that we won't make it throught to tomorrow. This book really gave me hope in whether or not I'll see tomorrow!"
~ Written on 2000-01-05
~ Written on 2000-01-05