The 4-Ingredient Diabetes Cookbook: Simple, Quick, and Delicious Recipes Using Just 4 Ingredients or Less

"I never write reviews, but, since I decided to return it, but found shipping would have been almost as much as the book itself, I'm stuck with an item that is usless to me. I was very displeased with this book. It called for eating sugar and starches not healthy for diabetics. Makes no common sense!"
~ Written on 2010-07-29

"I'd love to review this book if it had arrived! SBD has not delivered it after 4 weeks and says they will refund my money. I want this book! My husband & I have diabetes and are in our 70's. We need this book, please help.


Dawn Smits"
~ Written on 2010-06-15

"The recepies are easy to make and are tastey. However, many of the recepies require more than 4 ingredience. This may cause frustration for those that do not keep those "extras" on hand in the kitchen. But overall, I would reccommend this cookbook to family and friends. Enjoy!"
~ Written on 2010-06-13

"When I ordered this, it was primarily because it was a 4- ingredient cookbook. I have two kids, one picky eater and one that will eat a lot but has aversions to certain textures. Happily, they both have eaten everything I have made out of this book. I like that the cookbook gives prep time, cook time and stand time (some other cookbooks do this too but not all). The recipes are delicious.

A concern I have when buying cookbooks is that I will have to go out and buy new appliances for ways to prepare the food or buy a hundred dollars worth of groceries I normally would not have bought. That was not the case here. I would highly recommend this to anyone looking for easy, healthy meals."
~ Written on 2010-03-23

"This book is for anyone who would like to start eating healthy. I do not like cooking and I am a diabetic so when I saw this title "The 4 Ingredient Diabetes Cookbook" I was very skeptical. Let me say I am pleasantly surprised, I love these recipes! This cookbook has everything one needs to have a delicious meal on the table from 5 minutes to no more than an hour. Each recipe gives all the nutritional information and serving portion one needs to control glucose levels and if you follow the serving size you will have very little spikes! The thing I love love love the most is that these are regular ingredients and not a "diabetic diet". Everyone in your family can have the same meal. I have made all the recipes featured on the cover and the directions are simple and easy to follow. The pineapple dish is absolutely amazing! I have had dinner parties and my guests have raved about all the food, even the beverage recipes are outstanding!
The title stated 4 Ingredients but the 4 ingredients are the core ones, not including spices i.e. salt, pepper, water were not included in the 4 ingredient count, so if you add those you have 7 or 8. Thank you Nancy Hughes, as this recipe book is a much needed one for anyone wanting to cook good healthy meals."
~ Written on 2010-02-13