Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self

"Having very little actual knowledge about the Chakra system, but a fair grounding in Western psychology, I was absolutely blown away by how readable and valuable this book was. It is not one to speed-read because every page, section and chapter contains gems you won't want to miss. Not only did it give me a comprehensive understanding of the Chakra system and it's relationship to Western psychology, it provided useful and applicable exercises for working in and healing imbalances in each Chakra. I have found it both personally useful and relevant and have shared its wisdom with clients, friends and family members."
~ Written on 2008-09-02

"A great book on the Chakra System that deals with the pyschology of the Chakras and how our life experiences from birth have determined our behaviors because of what we hold at the energetic and cellular level of our being. Sometimes understanding how and why we opperate a particular way allows us to find the way to transform the pattern. As a teacher of the chakra system for 10 years I have found this to be the first chakra book that deals with western mind."
~ Written on 2008-07-06

"This is an amazing book! It helped me to understand myself and people a lot. I love it! I definitely look on human behavior in a different way now. "
~ Written on 2008-07-05

"someone lent me this book and then i realized i needed it for my therapy. in the descriptions of the types of people, the lacks and excesses, i found myself much better described than in a typical psych book or a vague new age chakra book. my shrink is a shaman and works with me a lot on chakras and when i got a therapist i xeroxed pages for her in what i felt would work best in my recovery. this helps me when my reiki and body worker both talk about my chakras. i was raised by hippies and lived in a 3HO ashram as a teenager and so i had been doing yoga for the chakras, but really didn't have a western frame of reference of them. i got the eastern hippie "the three lower chakras are BAD" guilt version. as a professional psychic, i was so happy to learn how to connect in a healthy way with my lower chakras and incorporate it into my holistic treatment - spiritual, psychological, physical, emotional. it's the only good chakra book i have found since it is accessible for my clients and works well as a context for my personal healing treatments. not only does the author talk about the chakras' purposes, she goes on to explain what happens when they get out of whack, and how to treat that in a therapy situation. very easy to read, incredibly powerful. i think it could be life changing, which is why i, a reader who devours a book in one sitting, am reading this one very very slowly. each page has enough information to truly make me sit down and think and grow. other chakra books may dance around the meanings and give general information, but i never found one that had a practical application before."
~ Written on 2008-04-18

"I loved this book! learning about chakras and the western views are amazing. As a massage therapist, I learned so much how the wheel of life works and I know that you would too. The author writes this book with a great understanding on the western pshychology and blends it very well with the eastern idea.
the author wrote this book into sections, which makes it easier to read. It is well writen and had wonderful information on chakras.

This book helps you understand the real you.

"
~ Written on 2008-02-09