The Inner Art of Meditation
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Consumer Rating: 
By: Jack Kornfield
Format: Audio CD
From: Sounds True
Pub. Date: September 1993
From: Sounds True
Pub. Date: September 1993
Product Details:
Catalog: Book
Release Date: 1993-10-31
Media: Audio CD
Ean: 9781591791447
Isbn: 1591791448
Catalog: Book
Release Date: 1993-10-31
Media: Audio CD
Ean: 9781591791447
Isbn: 1591791448
ABOUT THE BOOK
EDITORIAL REVIEW
Meditation is not a means of self-improvement. It is a way of discovering the truth and relating to it with compassion and honesty. Awaken to a richer spiritual life with The Inner Art of Meditation, a comprehensive six-tape study course on vipassana (or "insight") meditation from Jack Kornfield. Of the two major schools of meditation, this is the one that teaches you the art of creating a "foundation of awareness" in your daily life. Zen monks draw from these same principles in their practice.
This is how to become fully "mindful" in your life - aware of your inseparability with all things and fully conscious that your actions in the moment create the patterns in your life. Distilled from a five-week workshop, this complete course offers over eight hours of intensive, personal instruction from this respected meditation teacher and clinical psychologist.
This is how to become fully "mindful" in your life - aware of your inseparability with all things and fully conscious that your actions in the moment create the patterns in your life. Distilled from a five-week workshop, this complete course offers over eight hours of intensive, personal instruction from this respected meditation teacher and clinical psychologist.
USER REVIEWS
"If you are new to meditation this is a must have for anyone taking the first step. It answers all the questions you may have, as well as serving as a guide for this lifelong journey."
~ Written on 2007-10-17
~ Written on 2007-10-17
"Kornfield has an amazing way of helping to understand meditation and how it can be relevant and practical in the "real world" in which we live. His delightful stories and guided meditations make this book a real joy!"
~ Written on 2007-05-24
~ Written on 2007-05-24
"Very good way to learn meditation or, specifically, Vipassana meditation. An experienced Zen meditator, I wanted to learn Vipassana, so my teacher suggested I look for CDs by Jack Kornfield. This is an excellent set which can be listened to once a week, with practice in between, just as the workshop was originally given. Each class session includes a meditation period where you use what he has been talking about. Jack Kornfield is clear, funny, and compassionate - a really good teacher. "
~ Written on 2007-02-25
~ Written on 2007-02-25
"it was by chance that i discovered my first jack kornfield's cd for meditation.
since then i have been talking about him to everyone.......
anyway, i just ordered this second 6 / 7 cd set, expecting it to get here in anout 4 to 6 weeks.
it came in 5 days.
when you meditate with JK, the force is with you
way to go man
dharma"
~ Written on 2006-04-10
since then i have been talking about him to everyone.......
anyway, i just ordered this second 6 / 7 cd set, expecting it to get here in anout 4 to 6 weeks.
it came in 5 days.
when you meditate with JK, the force is with you
way to go man
dharma"
~ Written on 2006-04-10
"I had this set of cassettes out from the library - following a 12 week course in the course of 14 days, I had to do one week a day.
I found myself excited to go home & sit on my cushion & examine my mind.
I was already quite familiar with meditation when I got this, this is what jumpstarted my practice into a regular practice that has stuck now 10 years later..."
~ Written on 2006-03-06
I found myself excited to go home & sit on my cushion & examine my mind.
I was already quite familiar with meditation when I got this, this is what jumpstarted my practice into a regular practice that has stuck now 10 years later..."
~ Written on 2006-03-06