Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body
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Consumer Rating: 
By: Peter A. Levine
Format: Hardcover
From: Sounds True
Pub. Date: February 2005
From: Sounds True
Pub. Date: February 2005
Product Details:
Catalog: Book
Release Date: 2005-03
Media: Hardcover
Number Of Pages: 91
Ean: 9781591792475
Isbn: 1591792479
Catalog: Book
Release Date: 2005-03
Media: Hardcover
Number Of Pages: 91
Ean: 9781591792475
Isbn: 1591792479
ABOUT THE BOOK
EDITORIAL REVIEW
Researchers have shown that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain, fatigue, illness, and harmful "acting out" behaviors reflecting these painful events. Today, millions in both the bodywork and the psychotherapeutic fields are turning to Peter A. Levine’s breakthrough Somatic Experiencing™ methods to effectively overcome these challenges. In Healing Trauma, Dr. Levine gives readers the personal how-to-guide for using the theory he first introduced in his highly acclaimed work, Waking the Tiger.
USER REVIEWS
"I'm still waiting for delivery, not very happy as they should have arrived, also I ordered 2 of the same book by mistake and when I asked to change it to 1 was told it was too late!!"
~ Written on 2008-02-28
~ Written on 2008-02-28
"As a psychotherapist who has received extensive training in Peter Levine's technique of Somatic Experiencing, I find this book to be a helpful resource for my clients who are working through past trauma. The exercises are simple yet powerful. The text contains a lucid and clear explanation of how the nervous system can store undischarged activation from past events, and the process required to release this activation. The result is a letting go of living in the past and the tremendous freedom of living in the present. I recommend this book very highly to all who are interested in exploring how to heal trauma."
~ Written on 2008-01-29
~ Written on 2008-01-29
"I was introduced to the work of Peter Levine several years ago with his book "Waking the Tiger" so was very interested to see his most recent work. After reading it and listening to the CD I have been pleasantly surprised by its impact. As a psychologist treating people who have been traumatised I find the work challenging and sometimes difficult due to vicarious traumatisation. His book and CD will not only be a useful resource for my clients but will assist me to stay healthy while I help others. Highly recommended."
~ Written on 2007-11-21
~ Written on 2007-11-21
"You start this book thinking that this is the reason why I'm suffering but the techniques he created don't seem to work at all. They look artificial and you get an instinctive feeling that they're not gonna work, and for me they really don't seem to have an effect. I'd suggest you go to a Rosen Method practioner. This method has scientific evidence of how it works and seems to cure everyone's stuck feelings who has tried it."
~ Written on 2007-08-19
~ Written on 2007-08-19
"It's a helpful book but the content is slim, so is the accompanying CD. Need to read his other book 'Waking the Tiger' for more information."
~ Written on 2007-05-08
~ Written on 2007-05-08