The Rhodiola Revolution: Transform Your Health with the Herbal Breakthrough of the 21st Century
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By: Richard P. Brown, Patricia L. Gerbarg and Barbara Graham
Format: Paperback
From: Rodale Books
Pub. Date: September 2005
Product Details:
Catalog: Book
Release Date: 2005-10-13
Media: Paperback
Number Of Pages: 288
Ean: 9781594862946
Isbn: 159486294X
ABOUT THE BOOK
Previously classified studies from the former Soviet Union reveal the emergence of an herbal superstar, Rhodiola rosea.
From two respected physicians--including the author of Stop Depression Now--comes an authoritative new book that explores the amazing healing powers of Rhodiola rosea. Compelling scientific evidence about this commonly available herbal supplement confirms its ability to help:
• melt away extra pounds
• combat fatigue
• sharpen memory and concentration
• enhance physical performance
• strengthen immune function
• protect against heart disease and cancer
As more people turn to &I>hodiola rosea to improve their health and vitality, they will look for a trustworthy, authoritative resource to answer all their questions. The Rhodiola Revolution is that resource, providing the latest news from the front lines of research as well as clear instructions on using the herb for maximum medicinal effect.
"This is a well-researched and well-written report on a valuable addition to any health and energy regimen."
~ Written on 2008-03-28
"This book has a wonderful history of the plant and it was a terrific read. It made me want to go out and buy some Rhodiola to give it a try! The best thing you can say about a book is that it inspires you to take action of some kind.
I was very surprised that the book doesn't mention the Swedish Herbal institute brand, as this is the world's best selling and the only product in the Rhodiola category that has science behind it. (Evidently those Swedes put everything through human, double-blind placebo controlled trials in typical Swedish precision fashion). This book must have been written before this brand was in the USA.
Now that I've tried every single brand of Rhodiola, I wish that the authors had mentioned that there are great differences between them. I've found only two brands that are consistently good, and settled in on the Swedish Herbal Institute brand as my daily preference.
I loved the way that the authors separate this book into sections based on the health condition, so that you can browse the book and get good suggestions based upon whatever you have going on. All in all, a great read."
~ Written on 2008-01-10
"About the only book I could find on Rhodiola, Very informative. It is great read for anyone interested in using Rhodiola for Energy. "
~ Written on 2007-11-16
"I have had a number of health problems over the past several years which have dramatically impacted my imune system, energy, and vitality. I began taking a product (blend of Rhodiola and three other botanicals) formulated by Zakir Ramazanov and Don Bodenbach, and I feel better than I have in years, I have energy, and my body actually defends itself from stress and illness.
If you use the "look inside" feature to read the table of contents, you will see a synopsis of the benefits many people (whom I know personally)are experiencing on the Ramazanov/Bodenbach formulation called Frutaiga. It's great to know there are companies putting top quality(highest grade available)extracts in the right amounts into their products to genuinely produce the results Brown chronicles.To learn more about how this has impacted me, see ilivewell dot us or theeliteteam dot biz "
~ Written on 2006-02-03
"This book was most interesting and informative. I was already using Rhodiola, but now know multiple reasons and can recommend it to others."
~ Written on 2005-07-02