Power Walking: Burn Fat & Re-Shape Your Body
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Consumer Rating: 
By: Kelly Howell
Format: Audio CD
From: Brain Sync
Pub. Date: April 2003
From: Brain Sync
Pub. Date: April 2003
Product Details:
Catalog: Book
Release Date: 2003-05
Media: Audio CD
Number Of Pages: 60
Ean: 9781881451754
Isbn: 1881451755
Catalog: Book
Release Date: 2003-05
Media: Audio CD
Number Of Pages: 60
Ean: 9781881451754
Isbn: 1881451755
ABOUT THE BOOK
EDITORIAL REVIEW
Tired of boring exercise? Put on your headphones and Power Walk your way to health with Brain Sync. Within minutes, Beta Brain Wave frequencies mixed with energizing and invigorating music boost your metabolism and your mood. With regular use, your body will develop lean, strong muscles and become more metabolically efficient--so you can burn fat even while you sleep. You'll have a new inner energy that melts away unwanted pounds quicker and easier than you ever dreamed possible. And best of all, you'll not only look great, you'll feel great too!
USER REVIEWS
"I decided to listen to this cd while working out on the elliptical trainer instead of watching tv.
The workout was awesome. Prior to this I didn't feel I got much out of the time I spent on the trainer.
The pace of the music is perfect for the trainer. The music has a nice warm up period followed by pace increases that help keep your heart rate in the proper zone.
I feel I'm finally getting maximum benefit for the 30 mins I spend on the trainer.
I'd give this cd a strong buy recomendation."
~ Written on 2008-06-14
The workout was awesome. Prior to this I didn't feel I got much out of the time I spent on the trainer.
The pace of the music is perfect for the trainer. The music has a nice warm up period followed by pace increases that help keep your heart rate in the proper zone.
I feel I'm finally getting maximum benefit for the 30 mins I spend on the trainer.
I'd give this cd a strong buy recomendation."
~ Written on 2008-06-14
"The tempo is not as fast as I had anticipated it would be from reading some of the reviews. "
~ Written on 2007-10-26
~ Written on 2007-10-26
"I'm very disappointed in this cd. I expected a better beat to gauge my walking instead it was like listening to a radio with no discernible beat most of the time. There really wasn't any formal warm up or cool down period (or any type of coaching)and as far as re-shaping your body, I'd like to know how...a total waste of money."
~ Written on 2007-09-19
~ Written on 2007-09-19
"I found this cd very Boring! I thought from the title that it would be fast, I was very disappointed in it. I wouldn't recommend it unles you are a beginning walker. Very misleading."
~ Written on 2007-09-15
~ Written on 2007-09-15
"I LOVE this CD! It is so fantastic for walking that I even listen to it sometimes just to keep me moving when I'm doing housework. I ALWAYS listen to it while I'm out for my fitness walks. It really keeps me moving and I always feel great and re-energized after listening to it. It's also great to listen to when I ride the stationery bike. I recommend this CD highly."
~ Written on 2007-08-13
~ Written on 2007-08-13