Detoxification - All you need to know to recharge, renew and rejuvenate your body, m and spirit!
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Consumer Rating: 
By: Linda R. Page
Format: Paperback
From: Healthy Healing Publications
Pub. Date: December 1998
Product Details:
Catalog: Book
Release Date: 1999-01-15
Media: Paperback
Number Of Pages: 264
Ean: 9781884334542
Isbn: 1884334547
ABOUT THE BOOK
More than twenty-five thousand new toxins enter our environment each year. Detoxification and body cleansing is a necessary commitment in today's world - a way of life - for good health.
In this complete encyclopedia/guide of detailed instructions for detoxification and cleansing, Dr. Page discusses why body cleansing is necessary in today's world. She shows you: what you can expect when you detox; what a good cleanse really does; how to direct a cleanse for best results.
Also: *Detailed detox charts for special needs *Step by step instructions that guide the reader through every detox program * Extensive "Green Cuisine" recipe section *Materia Medica Detox Herbal Supplement Directory with over 90 herbs *Glossary of detox terms *List of detox-spa centers in America *Recommended product listing *Much more!
"The commitment to having a clean body is a commitment to enjoying a better quality of life as you rejuvenate your body, mind and spirit through detoxification and body cleansing. Cleansing improves every part of your being: physical; psychological; sexual. You'll look and feel better!" - Linda Page, N.D., Ph.D.
"This book is chocked full of very helpful information and easy to read and understand. I recommend it to anyone interested in improving their health."
~ Written on 2007-03-09
"This is a good book to read for following your first detox. But I did find that my body needed some protein on the second day. So I added beans to the evening meal of miso the second night and it worked like a charm. This book contains some New Age mumbo-jumbo, but if you follow the dietary plans, you will see some amazing benefits. As the book recommends, I highly recommend you stick with a strict vegi diet the week before your detox to get the most benefits. I started on a Tuesday. By the following Tuesday I had lost 9 pounds and felt so great I hated going off the detox plan. Once you try a couple of different plans in this book, you figure out what works best for you. I invested in a Green Power juicer ..., the kind that juices wheatgrass, and I'm using it like crazy. You can also pick up a book of juicing recipes that will help you find ways to make the juices more delicious. Enjoy!
..."
~ Written on 2003-05-13
"One of the best books I have ever read. A must have book for everyone!"
~ Written on 2002-02-17
"This book is very concise and useful but is never overly-wordy and unnessarily complicated. Very well-thought out and great resources cited as well. If you want to re-charge and feel "cleaner" than you may be able to imagine, read this book!"
~ Written on 2000-05-26