Being a Woman - Naturally: Dr. Jan McBarron's Guide to Natural Supplements Beyond 25
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Consumer Rating: 
By: Jan McBarron
Format: Paperback
From: Freedom Press (CA)
Pub. Date: April 2001
Product Details:
Catalog: Book
Release Date: 2001-05-01
Media: Paperback
Number Of Pages: 192
Ean: 9781893910164
Isbn: 1893910164
ABOUT THE BOOK
This well-researched book advises all health-conscious women of any age how to benefit by applying Dr. McBarron's philosophies and natural product recommendations. In Part One, she provides healthy alternatives to HRT and other hormone issues, useful tips for preventing osteoporosis, and the heart smart action plan to help reverse heart disease. In Part Two, she discusses preserving our natural beauty through-out our lives. In Part Three, she details health rejuvenators: exercise, spiritual and emotional health, and diet. In Part Fou r, she concentrates on specialized health issues - including PMS, candida, healthy thyroid function, UTIs, and painful joints.
"with the advent of recent reports showing that vitamins are not the all and end all this physian should rewrite this mess. the wording is difficult to read. there is no humor or good feeling to this book. its as if it were written by a medical researcher, not a suppossedly compasionate physician. if you want info, go to webmd. if you want the book, buy it used for $.96 as shown here, but you'll still feel overcharged."
~ Written on 2006-11-19
"How often do you hear a medical doctor recommend vitamins instead of pushing pills?
Dr. Jan McBarron provides every detail regarding todays problems that plague women, including clinical test results for proof, while making for fun reading.
You don't need good medical insurance to pay for the doctor prescribed drugs, as well as drugs to correct the eventual side effects of those prescriptions. What you need is in this book and your local health food store!
I received the book for Christmas, and have purchased 6 more for friends. The information is so powerful that I want everyone, including my physician, to have a copy!
The price is small, compared to money you will save in health benefits!
Enjoy!"
~ Written on 2003-01-20
"I was intrigued by the book because its author is a medical doctor. I erroneously assumed that the doctor was the man on the cover. Wow, what a shock when I found out the author is actully the female. This book is a home run in helping me understand what do do naturally to take better care of myself. Obviously, the author practices what she preaches."
~ Written on 2001-08-20
"then read this book. It contains essential information about a woman's health. The most basic women's health issues are addressed in an easy to understand format with easy and practical solutions and tips. From Hormone Hell to Bone-Builders to Heart Disease to Skin Care to Exercise and to Emotional Health, each issue finds its important place in this book. A must read book for anyone over the age of 25."
~ Written on 2001-08-18
"FOR YEARS I FELT I HAD A PROBLEM WITH MY METABOLISM AS A RESULT OF A SLUGGISH THYROID. MY DOCTOR INSISTED MY THYROID IS NORMAL. I TOOK THE SELF-TEST IN THE BOOK AND REALIZED I DID, IN FACT, HAVE A SLOW METABOLISM. I BEGAN TAKING THE SUPPLEMENTS SHE RECOMMENDS IN THE BOOK AND I HAVEN'T FELT THIS GOOD IN YEARS."
~ Written on 2001-08-17