Experience Yoga Nidra: Guided deep relaxation
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By: Swami Janakananda Saraswati
Format: Audio CD
From: Bindu Publishers
Pub. Date: April 1997
From: Bindu Publishers
Pub. Date: April 1997
Product Details:
Catalog: Book
Release Date: 1997-05
Media: Audio CD
Number Of Pages: 1
Ean: 9789163094880
Isbn: 9163094886
Catalog: Book
Release Date: 1997-05
Media: Audio CD
Number Of Pages: 1
Ean: 9789163094880
Isbn: 9163094886
ABOUT THE BOOK
EDITORIAL REVIEW
Two genuine relaxation methods from the Nyasa Tantra, 20 minutes and 45 minutes - and a piece of music. 20 page information booklet included.
Swami Janakananda guides you into a deep relaxation of body and mind. He also uses the tantric mantras and visual symbols to awaken and harmonize the chakras. With a background of nature sounds and music. Roop Verma, on sitar, is the first musician to record the chakras' ancient music symbols.
Swami Janakananda guides you into a deep relaxation of body and mind. He also uses the tantric mantras and visual symbols to awaken and harmonize the chakras. With a background of nature sounds and music. Roop Verma, on sitar, is the first musician to record the chakras' ancient music symbols.
USER REVIEWS
"I highly recommend this cd, it's a great way to go deep inside a meditation stage"
~ Written on 2008-09-04
~ Written on 2008-09-04
"I bought at least eight medication type CDs from Amazon, and this one is by far the best. I like the intuitive nature of the CD...if you are someone that loves the details and not the big picture, your experience might be different.
I don't have that much more to add, but this is from the perspective of someone that bought all competing products all at once and tried all of them. "
~ Written on 2008-08-31
I don't have that much more to add, but this is from the perspective of someone that bought all competing products all at once and tried all of them. "
~ Written on 2008-08-31
"I was reading Martha Beck's book Steering by Starlight and she recommended Yoga Nidra, so I looked at this one and another, on Amazon and decided on this one. It doesn't seem to be any better or worse than any other guided imagery relaxation tapes. I must not be too impressed because I've only used it three times."
~ Written on 2008-05-21
~ Written on 2008-05-21
"This cd is very good as the eastern Indian voice is very easy to understand and the guided meditation led me into a deep state of heightened awareness. the 2nd track starts out with a long piece of music before you hear a voice again but it was appropriately spaced. Very good cd!"
~ Written on 2008-04-05
~ Written on 2008-04-05
"The DVD was excellent, but it arrived with a broken case, so really my gripe is with Amazon. They should have packaged it better. I love the Yoga Nidra though!"
~ Written on 2008-03-26
~ Written on 2008-03-26