The Indian Spa: Ayurveda Yoga Wellness Beauty

The Indian Spa is the first book of its kind to cover the plethora of wellness therapies that originated in the Indian subcontinent. The country's four healing systems-Ayurveda ,Unani, Siddha and Tibetan traditional medicine-are covered, along with yoga, meditation and more. A comprehensive chapter is also offered highlighting the exotic places where you can try the treatments, including luxury spas, resorts, Ayurvedic institutions, yoga retreats and more.