Hilary King, MSTAT Alexander Technique Teacher in North London 020 8341 3751

Hilary King - Alexander Technique Teacher in North London

Hilary King teaches the Alexander Technique in Harringay (N4) and Online. She is a registered member of both the Society of Teachers of the Alexander Technique (STAT) and of the Complementary and Natural Health Care Council, CNHC.

Book a Lesson »

Private Alexander Lessons

Hilary is a certified member of the Society of Teachers of the Alexander Technique, the world's oldest and largest professional body of Alexander Technique teachers. Find out more about private Alexander Technique lessons and book a lesson here...

Book a lesson »

Group Workshops & Courses

I regularly provide introductory Alexander Technique workshops and short courses for small groups as a way of introducing the Technique to people. These are mainly offered out of my practice in Harringay in North London, N4. Click below to view my upcoming workshops and courses...

View workshops »

The Alexander Technique

Photograph of F.M. Alexander � 2002, the society of Teachers of the Alexander Technique, LondonThe Alexander Technique is a practical method of self-help, developed by F. M. Alexander (1869 -1955), which you can learn to use for your health and well-being.

It can help you prevent and alleviate conditions associated with stress, tension and poor posture, e.g. muscle, joint and back pains. The AT can aid rehabilitation after illness, injury or surgery and it can provide coping skills for chronic conditions. Pregnant mothers, performers and athletes learn it – anyone can benefit!

Learn more about what the Alexander Technique is and how it can help you approach everyday activities in a less strained and stressful way. You can learn to stop habitual patterns of pain, tension and general ‘misuse’, improve your poise and performance, and increase your sense of well being.

“Change involves carrying out an activity against the habit of life”
F.M. Alexander, Aphorisms

The AT is taught in schools and colleges and is widely used in all areas of performance.

For more information I have a library of articles about the Alexander Technique  and a Glossary of AT terms. You can also browse my selection of recommended AT Books, videos and DVDs.

Information on Alexander Lessons

I have provided information on my current lesson structure and Covid Security for your information. I also provide regular introductory Alexander Technique workshops. If you would like to know more about my London based lessons you can read testimonials from past and present pupils.

My primary catchment areas are Harringay, Manor House, Finsbury Park, Stoke Newington, Highbury, Dalston, Wood Green and North London. If you wish to enquire about lessons, please complete this brief enquiry form. You can also telephone me on 020 8341 3751. If I am not available, leave a message and I will get back to you asap .

Book your private lesson