The Alexander Technique and Running

Do you enjoy running and would like to think more about your use whilst doing so? It is certainly possible to do this in your regular Alexander lessons, to great effect. Also, there are a couple of Workshops coming up in London with Malcolm Balk, author of Master the Art of Running, that will look in depth at how to improve your running technique.

The Workshops are designed to incorporate the Alexander Technique into your running, so that you can hone your skills, run more freely and avoid injury.

Dates: April 27th; May 4th

Contact: Brita ~ [email protected]

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