Recommended Alexander Technique Books

There are many good introductions to the Alexander Technique available and they are a useful addition to lessons. There are also books for a more advanced understanding of the Alexander Technique or on specialised topics - such as applying the Technique to music, swimming or pilates. The following books and DVDs will provide you with helpful information on the Alexander Technique and related topics. Also included is some equipment suitable for use in Alexander lessons that can, for instance, aid balance and coordination.