Hilary King, BA MSTAT
Alexander Technique Teacher in North London
020 8341 3751 or 07463 724 447
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Anatomy, Physiology and the Alexander Technique

Sensorimotor Awareness: A Kinesthetic Guide to the Body in Action
by Theodore Dimon
Breath The new science of a lost art
by James Nestor
Body Mapping Manual: Use Body Mapping to Improve Movement and Posture
by Fiona Bryant and David S Moore
The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe
by Steven Porges
Anatomy in Action: The Dynamic Muscular Systems that Create and Sustain the Moving Body
by Theodore Dimon Jr (Author), G. David Brown (Illustrator)
The Body in Motion: Its Evolution and Design
by Theodore Dimon
Anatomy of the Moving Body: A Basic Course in Bones, Muscles, and Joints
by Theodore Dimon
The Alexander Technique
by Wilfred Barlow
Mind and Muscle: An Owner's Handbook
by Elizabeth Faith Burchatt Langford
The Muscle Book
by Paul Blakey
Anatomy Trains: Myofascial Meridians for Manual and Movement Therapists
by Thomas W. Myers LMT NCTMB ARP Certified Rolfer
The Anatomy Coloring Book
by Wynn Kapit and Lawrence M. Elson
Anatomy of Movement
by Blandine Calais-Germain
Atlas of Skeletal Muscles
by Robert J. Stone and Judith A. Stone
Upcoming Short Introductory Course
  • Are You Sitting Comfortably? Short Alexander Technique CourseJune 11th - July 2nd
Certified Member of STAT
Member of the Society of Teachers of the Alexander Technique
Testimonial

"I recently started Alexander Technique lessons online and have found them very helpful. As a beginner I wondered if it may be difficult to learn online but I have been pleased with my progress. Hilary is able to give clear instructions and demonstrate where needed. I feel more aware of my body position and able to free up tension. This has been particularly useful at work, where I sit for extended periods at a screen."

~ Rowan – GP – June 2020

Find out more about my live online Alexander lessons

Testimonial

"When recovering from a serious operation, I went along to one of Hilary's workshops. That was some years ago and I still consider her one-on-one lessons a huge boost to my continued wellbeing. The Alexander Technique has proved to bring me huge benefits physically and mentally and I consider it a discipline that can provide a greater understanding of the workings of the body throughout life."

~ Gillian - Journalist
Blog Categories
  • Alexander ~ Notices
  • Alexander Technique
  • General
  • Harringay
  • Health
  • Newington Green
  • Stress
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Hilary King - BA (Hons) PGDip Psychol. Dip Couns. MSTAT - Tel: 020 8341 3751

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