"I recently started Alexander Technique lessons online and have found them very helpful. As a beginner I wondered if it may be difficult to learn online but I have been pleased with my progress. Hilary is able to give clear instructions and demonstrate where needed. I feel more aware of my body position and able to free up tension. This has been particularly useful at work, where I sit for extended periods at a screen."
~ Rowan – GP – June 2020
Find out more about my live online Alexander lessons
