Hilary King, BA MSTAT
Alexander Technique Teacher in North London
020 8341 3751 or 07463 724 447
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Equipment: Book, Laptop. Music, Phone Stands, Copyholders; Read Hands Free

These stands can allow you to read books, documents, music and screens hands-free. Particularly helpful for people with hand, arm, shoulder, neck pain, or repetitive strain injuries.
Kensington FlexClip Copyholder - Black. Clips onto Laptop or monitor; Portable
by Kensington
Full Motion Ergonomic Adjustable Desk Mount Copy Holder with Line Guide, Document Holder; Portable
by Ex-Pro
Boulton Phone Holder for Desk Bed Travel – Adjustable Phone Cradle for Mobile Phones Tablet
by Boulton
OMOTON Phone Stand, Angle Height Adjustable; Compatible All Smartphones (Up to 7 In)
by Omoton
DIMONCOAT Phone Stand for Desk; Angle Height Adjustable for Universal iPhone
by Dimoncoat
Apollo 4598 Copper Book holder; Use on Desktop or Alexander Technique Lying Down
by THE HOUSEWARES BRAND
2 in 1 Book Laptop Music Stand; Wooden Height Adjustable Stand for Sit or Stand Working
by TURNRISE
Transparent Acrylic Book Stand, Height Adjustable, Foldable. Use at Desk or Lying Down. Max A5 size
by Foyucool
LISEN Tablet Stand Copy Holder with an All-metal Construction. Foldable and Adjustable
by Lisen
Wooden Bamboo Folding Portable Muti-function Reading Stand. Can Hold Thick Books. 3 Sizes.
by READAEER
Tounee Book Stand for Reading, Adjustable Foldable Book Laptop Holder with 360° Swivel Base
by Tounee
Certified Member of STAT
Member of the Society of Teachers of the Alexander Technique
Testimonial

"I recently started Alexander Technique lessons online and have found them very helpful. As a beginner I wondered if it may be difficult to learn online but I have been pleased with my progress. Hilary is able to give clear instructions and demonstrate where needed. I feel more aware of my body position and able to free up tension. This has been particularly useful at work, where I sit for extended periods at a screen."

~ Rowan – GP – June 2020

Find out more about my live online Alexander lessons

Testimonial

"When recovering from a serious operation, I went along to one of Hilary's workshops. That was some years ago and I still consider her one-on-one lessons a huge boost to my continued wellbeing. The Alexander Technique has proved to bring me huge benefits physically and mentally and I consider it a discipline that can provide a greater understanding of the workings of the body throughout life."

~ Gillian - Journalist
Blog Categories
  • Alexander ~ Notices
  • Alexander Technique
  • General
  • Harringay
  • Health
  • Newington Green
  • Stress
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Hilary King - BA (Hons) PGDip Psychol. Dip Couns. MSTAT - Tel: 020 8341 3751

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