Hilary King, BA MSTAT
Alexander Technique Teacher in North London
020 8341 3751 or 07463 724 447
  • About The Technique
    • What is the Alexander Technique?
    • Glossary
    • Articles & Notes
    • dropdown-divider
    • Common Reasons To Use AT
    • Back Pain
    • Neck Pain & Headaches
    • Repetitive Strain Injury (RSI) Explained
    • Stress & Anxiety
    • Pregnancy & Childbirth
  • Lessons & Workshops
    • In-person Alexander Lessons
    • Online Lessons
    • dropdown-divider
    • Workshops / Special Offers
    • dropdown-divider
    • Testimonials From My Students
    • Gift Vouchers
  • Shop
  • Blog
  • About Me
  • Contact Me

Health Issues and Pregnancy

Mind Your Hands
by Lauriann Greene
Mind and Mend Your Hips. Better Hip Health
by Ann Rodiger
Autism and Alexander Technique: Using the Alexander Technique to Help People on the Autism Spectrum
by Caitlin G. Freeman
Living Daily Alexander Technique for Parkinson's Disease
by Candice E Cox
The Undivided Self: Alexander Technique and the Control of Stress
by Theodore Dimon
Anatomy of the Moving Body
by Ted Dimon
Back Trouble: A New Approach to Prevention and Recovery (Alexaner Technique)
by Deborah Caplan
The Alexander Technique Birth Book: A Guide to Better Pregnancy, Natural Birth and Parenthood
by Ilana Machover, Jonathan Drake and Angela Drake
The Alexander Technique for Pregnancy and Childbirth
by Brita Forsstrom and Mel Hampson
The Alexander Technique: An Introductory Guide to Natural Poise for Health and Well-being (New Perspectives)
by Richard Brennan
Live Better: Alexander Technique: Exercises and Inspirations for Well-being (Live Better S.)
by Joe Searby
Upcoming Short Introductory Course
  • Are You Sitting Comfortably? Short Alexander Technique CourseJune 11th - July 2nd
Certified Member of STAT
Member of the Society of Teachers of the Alexander Technique
Testimonial

"I recently started Alexander Technique lessons online and have found them very helpful. As a beginner I wondered if it may be difficult to learn online but I have been pleased with my progress. Hilary is able to give clear instructions and demonstrate where needed. I feel more aware of my body position and able to free up tension. This has been particularly useful at work, where I sit for extended periods at a screen."

~ Rowan – GP – June 2020

Find out more about my live online Alexander lessons

Testimonial

"When recovering from a serious operation, I went along to one of Hilary's workshops. That was some years ago and I still consider her one-on-one lessons a huge boost to my continued wellbeing. The Alexander Technique has proved to bring me huge benefits physically and mentally and I consider it a discipline that can provide a greater understanding of the workings of the body throughout life."

~ Gillian - Journalist
Blog Categories
  • Alexander ~ Notices
  • Alexander Technique
  • General
  • Harringay
  • Health
  • Newington Green
  • Stress
Facebook Twitter LinkedIn Instagram RSS Feed

Home | Introduction | Alexander Lessons | Alexander Workshops & Offers | Testimonials | Contact Me | Back to top
Shop | Articles | Glossary

Hilary King - BA (Hons) PGDip Psychol. Dip Couns. MSTAT - Tel: 020 8341 3751

Copyright © Hilary King, All rights reserved. | Login